14.0 km | 01:13:53 | 05:17/km日期: 2017-10-31 17:32 - 總爬升: 181 m - 卡路里: 830 Cal - PM2.5: 良好(8)
Pace: 05'54" / 05'28" / 05'26" / 05'54" / 05'00" / 05'12" / 05'14" / 05'09" / 04'58" / 04'59" / 05'15" / 04'53" / 05'19" / 05'02" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'51") | 995 / 995 |
2 | | 05'28" (+00'29") | 998 / 1994 |
3 | | 05'23" (+00'24") | 1005 / 2999 |
4 | | 05'39" (+00'40") | 1059 / 4059 |
5 | | 05'12" (+00'13") | 959 / 5018 |
6 | | 05'12" (+00'13") | 998 / 6016 |
7 | | 05'15" (+00'16") | 995 / 7012 |
8 | | 05'08" (+00'09") | 1015 / 8028 |
9 | | 04'59" | 993 / 9021 |
10 | | 05'00" (+00'01") | 1011 / 10033 |
11 | | 05'10" (+00'11") | 1000 / 11033 |
12 | | 05'00" (+00'01") | 1002 / 12036 |
13 | | 05'18" (+00'19") | 999 / 13035 |
14 | | 05'05" (+00'06") | 980 / 14015 |
10月累積里程 : 161.42 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'28" | 00:11'22" |
3 | 05'26" | 00:16'48" |
4 | 05'54" | 00:22'42" |
5 | 05'00" | 00:27'42" |
6 | 05'12" | 00:32'54" |
7 | 05'14" | 00:38'08" |
8 | 05'09" | 00:43'17" |
9 | 04'58" | 00:48'15" |
10 | 04'59" | 00:53'14" |
11 | 05'15" | 00:58'29" |
12 | 04'53" | 01:03'22" |
13 | 05'19" | 01:08'41" |
14 | 05'02" | 01:13'43" |
14.0 | -8'-20" | 01:13'53" |