|  全馬 | 03:12:40 | 04:33/km | 第22馬| 官方成績 | | 日期 | 2013-12-15 | | 成績 | 03:12:40 | | 總名次 | 140 / 4897 | | 分組名次 | 41 / 1086 | | 平均速度 | 04:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'00" (+00'56") | 00:45'09" (+00'29") | | 00:22'09" (+00'05") | | 00:22'36" (+00'32") | 00:44'40" | | 00:22'04" | | 00:22'30" (+00'26") | 00:45'12" (+00'32") | | 00:22'42" (+00'38") | | 00:22'50" (+00'46") | 00:45'30" (+00'50") | | 00:22'40" (+00'36") | |
日期: 2013-12-15 07:00 - 總爬升: 151 m - 平均心率: 82 - 卡路里: 2810 Cal - 溫度: 20°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+01'24") | 1001 / 1001 | | 2 | | 04'25" (+00'24") | 1002 / 2003 | | 3 | | 04'30" (+00'29") | 995 / 2998 | | 4 | | 04'17" (+00'16") | 1010 / 4008 | | 5 | | 04'21" (+00'20") | 999 / 5008 |
| 6 | | 04'29" (+00'28") | 1002 / 6011 | | 7 | | 04'24" (+00'23") | 1014 / 7025 | | 8 | | 04'20" (+00'19") | 1014 / 8040 | | 9 | | 04'32" (+00'31") | 1008 / 9049 | | 10 | | 04'21" (+00'20") | 995 / 10044 | | 11 | | 04'33" (+00'32") | 1003 / 11048 | | 12 | | 04'27" (+00'26") | 992 / 12040 | | 13 | | 04'33" (+00'32") | 1008 / 13049 | | 14 | | 04'35" (+00'34") | 993 / 14042 | | 15 | | 04'26" (+00'25") | 1018 / 15061 | | 16 | | 04'32" (+00'31") | 1001 / 16062 | | 17 | | 04'24" (+00'23") | 1010 / 17073 | | 18 | | 04'22" (+00'21") | 1010 / 18084 | | 19 | | 04'19" (+00'18") | 1004 / 19088 | | 20 | | 04'25" (+00'24") | 1007 / 20095 | | 21 | | 04'32" (+00'31") | 1009 / 21105 | | 22 | | 04'24" (+00'23") | 996 / 22101 | | 23 | | 04'31" (+00'30") | 1000 / 23102 | | 24 | | 04'32" (+00'31") | 995 / 24097 | | 25 | | 04'30" (+00'29") | 1000 / 25098 | | 26 | | 04'29" (+00'28") | 1008 / 26107 | | 27 | | 04'31" (+00'30") | 994 / 27101 | | 28 | | 04'33" (+00'32") | 1019 / 28120 | | 29 | | 04'35" (+00'34") | 1008 / 29129 | | 30 | | 04'31" (+00'30") | 999 / 30128 | | 31 | | 04'33" (+00'32") | 1001 / 31130 | | 32 | | 04'32" (+00'31") | 1003 / 32134 | | 33 | | 04'36" (+00'35") | 1000 / 33134 | | 34 | | 04'33" (+00'32") | 1001 / 34135 | | 35 | | 04'32" (+00'31") | 1006 / 35141 | | 36 | | 04'39" (+00'38") | 991 / 36133 | | 37 | | 04'32" (+00'31") | 1009 / 37143 | | 38 | | 04'30" (+00'29") | 1008 / 38152 | | 39 | | 04'40" (+00'39") | 1000 / 39152 | | 40 | | 04'08" (+00'07") | 1011 / 40163 | | 41 | | 04'01" | 1272 / 41435 | | 42 | | 03'26" | 754 / 42190 |
賽前宣言: p | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
12月累積里程 : 600.86 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'26" | 00:05'26" | | 2 | 04'26" | 00:09'52" | | 3 | 04'32" | 00:14'24" | | 4 | 04'17" | 00:18'41" | | 5 | 04'19" | 00:23'00" | | 6 | 04'30" | 00:27'30" | | 7 | 04'24" | 00:31'54" | | 8 | 04'21" | 00:36'15" | | 9 | 04'31" | 00:40'46" | | 10 | 04'23" | 00:45'09" | | 11 | 04'32" | 00:49'41" | | 12 | 04'26" | 00:54'07" | | 13 | 04'34" | 00:58'41" | | 14 | 04'36" | 01:03'17" | | 15 | 04'28" | 01:07'45" | | 16 | 04'29" | 01:12'14" | | 17 | 04'28" | 01:16'42" | | 18 | 04'23" | 01:21'05" | | 19 | 04'18" | 01:25'23" | | 20 | 04'26" | 01:29'49" | | 21 | 04'32" | 01:34'21" | | 22 | 04'24" | 01:38'45" | | 23 | 04'33" | 01:43'18" | | 24 | 04'31" | 01:47'49" | | 25 | 04'30" | 01:52'19" | | 26 | 04'32" | 01:56'51" | | 27 | 04'31" | 02:01'22" | | 28 | 04'34" | 02:05'56" | | 29 | 04'35" | 02:10'31" | | 30 | 04'30" | 02:15'01" | | 31 | 04'38" | 02:19'39" | | 32 | 04'29" | 02:24'08" | | 33 | 04'35" | 02:28'43" | | 34 | 04'35" | 02:33'18" | | 35 | 04'33" | 02:37'51" | | 36 | 04'37" | 02:42'28" | | 37 | 04'35" | 02:47'03" | | 38 | 04'32" | 02:51'35" | | 39 | 04'38" | 02:56'13" | | 40 | 04'18" | 03:00'31" | | 41 | 05'41" | 03:06'12" | | 42 | 02'04" | 03:08'16" | | 43 | 03'58" | 03:12'14" | | 43.1 | 04'12" | 03:12'46" |
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