12.9 km | 01:17:00 | 05:58/km日期: 2017-11-01 17:54 - 總爬升: 413 m - 卡路里: 649 Cal - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 07'26" / 05'51" / 05'39" / 06'00" / 05'04" / 04'03" / 05'13" / 05'40" / 05'01" / 05'35" / 06'00" / 06'02" / 05'45" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+04'37") | 507 / 507 |
2 | | 06'15" (+02'26") | 518 / 1026 |
3 | | 05'46" (+01'57") | 505 / 1531 |
4 | | 05'56" (+02'07") | 502 / 2034 |
5 | | 05'41" (+01'52") | 582 / 2616 |
6 | | 05'22" (+01'33") | 498 / 3115 |
7 | | 06'09" (+02'20") | 503 / 3619 |
8 | | 05'32" (+01'43") | 596 / 4215 |
9 | | 05'33" (+01'44") | 501 / 4716 |
10 | | 03'49" | 890 / 5607 |
11 | | 05'03" (+01'14") | 507 / 6114 |
12 | | 05'06" (+01'17") | 525 / 6640 |
13 | | 05'09" (+01'20") | 500 / 7141 |
14 | | 06'40" (+02'51") | 534 / 7676 |
15 | | 04'43" (+00'54") | 557 / 8233 |
16 | | 04'55" (+01'06") | 507 / 8741 |
17 | | 05'01" (+01'12") | 491 / 9233 |
18 | | 05'14" (+01'25") | 512 / 9745 |
19 | | 06'15" (+02'26") | 506 / 10251 |
20 | | 06'00" (+02'11") | 494 / 10746 |
21 | | 06'05" (+02'16") | 536 / 11282 |
22 | | 06'20" (+02'31") | 504 / 11786 |
23 | | 05'06" (+01'17") | 502 / 12288 |
24 | | 05'46" (+01'57") | 513 / 12802 |
25 | | 06'23" (+02'34") | 495 / 13298 |
11月累積里程 : 405.09 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'51" | 00:13'17" |
3 | 05'39" | 00:18'56" |
4 | 06'00" | 00:24'56" |
5 | 05'04" | 00:30'00" |
6 | 04'03" | 00:34'03" |
7 | 05'13" | 00:39'16" |
8 | 05'40" | 00:44'56" |
9 | 05'01" | 00:49'57" |
10 | 05'35" | 00:55'32" |
11 | 06'00" | 01:01'32" |
12 | 06'02" | 01:07'34" |
13 | 05'45" | 01:13'19" |
12.9 | -28'-19" | 01:17'00" |