8.0 km | 00:48:58 | 06:07/km日期: 2017-11-01 18:13 - 卡路里: 565 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 63%
Pace: 06'24" / 05'57" / 05'50" / 05'54" / 05'57" / 06'01" / 06'04" / 06'50" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'34") | 1000 / 1000 |
2 | | 05'57" (+00'08") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 05'54" (+00'05") | 1000 / 4000 |
5 | | 05'56" (+00'07") | 1000 / 5000 |
6 | | 06'01" (+00'12") | 1000 / 6000 |
7 | | 06'03" (+00'14") | 1000 / 7000 |
8 | | 06'50" (+01'01") | 1000 / 8000 |
9 | | 04'12" | 6 / 8006 |
11月累積里程 : 21.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'57" | 00:12'21" |
3 | 05'50" | 00:18'11" |
4 | 05'54" | 00:24'05" |
5 | 05'57" | 00:30'02" |
6 | 06'01" | 00:36'03" |
7 | 06'04" | 00:42'07" |
8 | 06'50" | 00:48'57" |
8.0 | 05'32" | 00:48'59" |