|  全馬 | 05:10:30 | 07:21/km | 第15馬| 官方成績 | | 日期 | 2017-10-28 | | 成績 | 05:10:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'16" (+00'20") | 01:09'31" (+03'31") | | 00:36'15" (+03'19") | | 00:32'56" | 01:06'00" | | 00:33'04" (+00'08") | | 00:36'06" (+03'10") | 01:23'22" (+17'22") | | 00:47'16" (+14'20") | | 00:42'27" (+09'31") | 01:29'53" (+23'53") | | 00:47'26" (+14'30") | |
日期: 2017-10-28 06:30 - 總爬升: 933 m - 地點: 茂林國小 - 卡路里: 2207 Cal - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'40" (+01'13") | 992 / 992 | | 2 | | 07'00" (+01'33") | 1011 / 2003 | | 3 | | 06'12" (+00'45") | 995 / 2999 | | 4 | | 06'56" (+01'29") | 1008 / 4007 | | 5 | | 06'24" (+00'57") | 1029 / 5037 |
| 6 | | 08'40" (+03'13") | 1001 / 6038 | | 7 | | 08'23" (+02'56") | 1002 / 7041 | | 8 | | 06'31" (+01'04") | 1049 / 8090 | | 9 | | 06'33" (+01'06") | 1136 / 9226 | | 10 | | 06'05" (+00'38") | 998 / 10225 | | 11 | | 05'27" | 1005 / 11230 | | 12 | | 05'38" (+00'11") | 1051 / 12282 | | 13 | | 07'51" (+02'24") | 1009 / 13291 | | 14 | | 07'25" (+01'58") | 999 / 14291 | | 15 | | 06'31" (+01'04") | 998 / 15289 | | 16 | | 08'25" (+02'58") | 1006 / 16296 | | 17 | | 05'54" (+00'27") | 998 / 17294 | | 18 | | 06'02" (+00'35") | 1004 / 18299 | | 19 | | 06'40" (+01'13") | 1003 / 19302 | | 20 | | 05'57" (+00'30") | 999 / 20301 | | 21 | | 07'06" (+01'39") | 1004 / 21306 | | 22 | | 07'11" (+01'44") | 1004 / 22310 | | 23 | | 08'25" (+02'58") | 1000 / 23310 | | 24 | | 07'15" (+01'48") | 1009 / 24320 | | 25 | | 07'41" (+02'14") | 1032 / 25353 | | 26 | | 08'43" (+03'16") | 1006 / 26359 | | 27 | | 09'56" (+04'29") | 997 / 27357 | | 28 | | 09'41" (+04'14") | 1000 / 28357 | | 29 | | 07'12" (+01'45") | 1009 / 29367 | | 30 | | 10'24" (+04'57") | 1022 / 30390 | | 31 | | 07'32" (+02'05") | 1032 / 31422 | | 32 | | 08'56" (+03'29") | 1032 / 32455 | | 33 | | 07'56" (+02'29") | 1017 / 33473 | | 34 | | 09'07" (+03'40") | 994 / 34467 | | 35 | | 11'18" (+05'51") | 1005 / 35473 | | 36 | | 09'54" (+04'27") | 997 / 36470 | | 37 | | 11'08" (+05'41") | 1000 / 37471 | | 38 | | 09'03" (+03'36") | 1111 / 38582 | | 39 | | 07'41" (+02'14") | 1004 / 39587 | | 40 | | 06'17" (+00'50") | 693 / 40281 |
 台南田田田幺小  一場小而美部落山城馬拉松
上坡下坡跑得嫑嫑
多納高吊橋一面跑一面晃
紫斑蝶飛舞在賽道上
操到腳在28公里時快抽筋
拉拉筋慢慢走在30公里噴肌樂
山馬好處
空氣好，氣溫好，風景好，車輛少，散步多 賽前宣言: 希望在茂林留下我的足跡 賽後評分: 一場小而美部落山城馬拉松
上坡下坡跑得嫑嫑
山馬好
空氣好，氣溫好，風景好，車輛少，散步多 給 5 星  10月累積里程 : 168.89 km  New Balance Vazee Prism 累積 : 1842.2 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 07'01" | 00:13'42" | | 3 | 06'19" | 00:20'01" | | 4 | 06'52" | 00:26'53" | | 5 | 06'23" | 00:33'16" | | 6 | 08'40" | 00:41'56" | | 7 | 08'25" | 00:50'21" | | 8 | 06'33" | 00:56'54" | | 9 | 06'16" | 01:03'10" | | 10 | 06'21" | 01:09'31" | | 11 | 05'49" | 01:15'20" | | 12 | 05'38" | 01:20'58" | | 13 | 07'13" | 01:28'11" | | 14 | 08'01" | 01:36'12" | | 15 | 06'15" | 01:42'27" | | 16 | 07'41" | 01:50'08" | | 17 | 06'43" | 01:56'51" | | 18 | 06'12" | 02:03'03" | | 19 | 06'38" | 02:09'41" | | 20 | 05'50" | 02:15'31" | | 21 | 06'59" | 02:22'30" | | 22 | 07'14" | 02:29'44" | | 23 | 07'16" | 02:37'00" | | 24 | 08'45" | 02:45'45" | | 25 | 05'52" | 02:51'37" | | 26 | 09'08" | 03:00'45" | | 27 | 10'27" | 03:11'12" | | 28 | 10'38" | 03:21'50" | | 29 | 07'05" | 03:28'55" | | 30 | 09'58" | 03:38'53" | | 31 | 08'00" | 03:46'53" | | 32 | 06'39" | 03:53'32" | | 33 | 10'19" | 04:03'51" | | 34 | 07'46" | 04:11'37" | | 35 | 09'43" | 04:21'20" | | 36 | 10'52" | 04:32'12" | | 37 | 10'41" | 04:42'53" | | 38 | 11'58" | 04:54'51" | | 39 | 07'26" | 05:02'17" | | 40 | 06'29" | 05:08'46" | | 39.7 | -5'-58" | 05:10'30" |
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