12.0 km | 01:24:54 | 07:04/km日期: 2017-10-26 15:33 - 卡路里: 575 Cal - 總步數: 14290 - 平均步頻: 168 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 07'18" / 07'25" / 07'18" / 07'27" / 07'14" / 06'45" / 05'40" / 07'00" / 07'16" / 08'31" / 06'18" / 06'07" / 58'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+01'26") | 1007 / 1007 | 174 / 79 |
| 2 | | 07'21" (+01'33") | 1006 / 2013 | 174 / 77 |
| 3 | | 07'21" (+01'33") | 1007 / 3021 | 169 / 79 |
| 4 | | 07'21" (+01'33") | 1005 / 4027 | 170 / 79 |
| 5 | | 07'09" (+01'21") | 1000 / 5027 | 175 / 79 |
| 6 | | 06'44" (+00'56") | 1000 / 6028 | 158 / 93 |
| 7 | | 05'48" | 1008 / 7037 | 182 / 94 |
| 8 | | 07'10" (+01'22") | 1004 / 8042 | 175 / 79 |
| 9 | | 07'11" (+01'23") | 1008 / 9050 | 175 / 79 |
| 10 | | 08'27" (+02'39") | 1008 / 10058 | 126 / 93 |
| 11 | | 06'14" (+00'26") | 1006 / 11064 | 175 / 91 |
| 12 | | 06'08" (+00'20") | 1003 / 12067 | 176 / 92 |
10月累積里程 : 251.59 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'25" | 00:14'43" |
| 3 | 07'18" | 00:22'01" |
| 4 | 07'27" | 00:29'28" |
| 5 | 07'14" | 00:36'42" |
| 6 | 06'45" | 00:43'27" |
| 7 | 05'40" | 00:49'07" |
| 8 | 07'00" | 00:56'07" |
| 9 | 07'16" | 01:03'23" |
| 10 | 08'31" | 01:11'54" |
| 11 | 06'18" | 01:18'12" |
| 12 | 06'07" | 01:24'19" |
| 12.0 | 46'17" | 01:24'54" |
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