10.2 km | 00:52:57 | 05:11/km日期: 2017-10-26 05:57 - 平均心率: 163 - 卡路里: 539 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 05'18" / 05'12" / 05'09" / 05'18" / 05'13" / 05'06" / 05'10" / 05'14" / 05'03" / 05'13" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'15") | 1000 / 1000 |
| 2 | | 05'11" (+00'09") | 1000 / 2000 |
| 3 | | 05'09" (+00'07") | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'13" (+00'11") | 1000 / 5000 |
| 6 | | 05'05" (+00'03") | 1000 / 6000 |
| 7 | | 05'09" (+00'07") | 1000 / 7000 |
| 8 | | 05'14" (+00'12") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'05" (+00'03") | 211 / 10211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
142.39 km 
Brooks 42.5 uk8 PURECONNECT 4 累積 :
926.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'12" | 00:10'30" |
| 3 | 05'09" | 00:15'39" |
| 4 | 05'18" | 00:20'57" |
| 5 | 05'13" | 00:26'10" |
| 6 | 05'06" | 00:31'16" |
| 7 | 05'10" | 00:36'26" |
| 8 | 05'14" | 00:41'40" |
| 9 | 05'03" | 00:46'43" |
| 10 | 05'13" | 00:51'56" |
| 10.2 | 05'06" | 00:53'01" |
留言 
展開計圈分析
