10.1 km | 01:12:53 | 07:14/km日期: 2017-10-24 18:02 - 地點: 衛武營 - 卡路里: 449 Cal - 總步數: 12102 - 平均步頻: 166 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(21)
Pace: 07'31" / 07'19" / 07'22" / 07'00" / 06'53" / 06'57" / 08'51" / 06'48" / 06'46" / 06'53" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+00'46") | 1002 / 1002 | 167 / 79 |
| 2 | | 07'17" (+00'34") | 1002 / 2005 | 170 / 80 |
| 3 | | 07'18" (+00'35") | 1007 / 3012 | 169 / 80 |
| 4 | | 06'59" (+00'16") | 1001 / 4014 | 171 / 83 |
| 5 | | 06'51" (+00'08") | 1003 / 5018 | 170 / 85 |
| 6 | | 06'55" (+00'12") | 1003 / 6021 | 170 / 84 |
| 7 | | 08'53" (+02'10") | 1003 / 7024 | 135 / 82 |
| 8 | | 06'44" (+00'01") | 1007 / 8032 | 171 / 86 |
| 9 | | 06'43" | 1007 / 9039 | 170 / 87 |
| 10 | | 06'50" (+00'07") | 1005 / 10045 | 172 / 84 |
| 11 | | 06'28" | 74 / 10119 | 173 / 88 |
10月累積里程 : 256.78 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'19" | 00:14'50" |
| 3 | 07'22" | 00:22'12" |
| 4 | 07'00" | 00:29'12" |
| 5 | 06'53" | 00:36'05" |
| 6 | 06'57" | 00:43'02" |
| 7 | 08'51" | 00:51'53" |
| 8 | 06'48" | 00:58'41" |
| 9 | 06'46" | 01:05'27" |
| 10 | 06'53" | 01:12'20" |
| 10.1 | 07'22" | 01:12'53" |
展開計圈分析
留言 
