15.7 km | 01:30:29 | 05:45/km日期: 2017-10-23 17:50 - 地點: 中正體育館 - 卡路里: 699 Cal - 總步數: 15946 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(31)
Pace: 06'21" / 06'13" / 06'31" / 05'50" / 06'05" / 05'56" / 06'01" / 07'23" / 05'26" / 05'30" / 05'39" / 05'30" / 04'48" / 04'22" / 05'01" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+02'04") | 1001 / 1001 | 176 / 89 |
| 2 | | 06'12" (+01'56") | 1000 / 2002 | 178 / 90 |
| 3 | | 06'29" (+02'13") | 1003 / 3006 | 176 / 87 |
| 4 | | 05'51" (+01'35") | 1009 / 4015 | 177 / 95 |
| 5 | | 05'58" (+01'42") | 1005 / 5020 | 176 / 94 |
| 6 | | 05'56" (+01'40") | 1009 / 6029 | 177 / 94 |
| 7 | | 05'59" (+01'43") | 1004 / 7034 | 177 / 94 |
| 8 | | 07'19" (+03'03") | 1005 / 8039 | 136 / 100 |
| 9 | | 05'24" (+01'08") | 1007 / 9046 | 180 / 102 |
| 10 | | 05'27" (+01'11") | 1008 / 10055 | 182 / 100 |
| 11 | | 05'35" (+01'19") | 1006 / 11061 | 180 / 99 |
| 12 | | 05'26" (+01'10") | 1000 / 12062 | 180 / 101 |
| 13 | | 04'51" (+00'35") | 1013 / 13075 | 187 / 110 |
| 14 | | 04'16" | 1003 / 14079 | 188 / 124 |
| 15 | | 05'02" (+00'46") | 1001 / 15081 | 181 / 109 |
| 16 | | 05'28" (+01'12") | 696 / 15777 | 178 / 102 |
10月累積里程 : 256.78 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'13" | 00:12'34" |
| 3 | 06'31" | 00:19'05" |
| 4 | 05'50" | 00:24'55" |
| 5 | 06'05" | 00:31'00" |
| 6 | 05'56" | 00:36'56" |
| 7 | 06'01" | 00:42'57" |
| 8 | 07'23" | 00:50'20" |
| 9 | 05'26" | 00:55'46" |
| 10 | 05'30" | 01:01'16" |
| 11 | 05'39" | 01:06'55" |
| 12 | 05'30" | 01:12'25" |
| 13 | 04'48" | 01:17'13" |
| 14 | 04'22" | 01:21'35" |
| 15 | 05'01" | 01:26'36" |
| 15.7 | 05'34" | 01:30'29" |
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