10.7 km | 00:51:01 | 04:44/km日期: 2013-12-13 07:19 - 地點: 錦和運動公園 - 天氣: 多雲無風 - 卡路里: 810 Cal - 溫度: 17°C - 濕度: 90%
Pace: 04'46" / 05'01" / 04'42" / 04'35" / 04'40" / 04'53" / 04'55" / 04'44" / 04'56" / 04'30" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'47") | 400 / 400 |
| 2 | | 04'49" (+01'07") | 445 / 845 |
| 3 | | 04'59" (+01'17") | 424 / 1270 |
| 4 | | 05'03" (+01'21") | 444 / 1714 |
| 5 | | 05'00" (+01'18") | 429 / 2143 |
| 6 | | 04'49" (+01'07") | 445 / 2588 |
| 7 | | 04'29" (+00'47") | 445 / 3034 |
| 8 | | 04'33" (+00'51") | 427 / 3461 |
| 9 | | 04'35" (+00'53") | 439 / 3900 |
| 10 | | 04'33" (+00'51") | 443 / 4343 |
| 11 | | 04'42" (+01'00") | 435 / 4778 |
| 12 | | 04'56" (+01'14") | 441 / 5220 |
| 13 | | 04'52" (+01'10") | 441 / 5662 |
| 14 | | 04'47" (+01'05") | 438 / 6101 |
| 15 | | 04'51" (+01'09") | 432 / 6534 |
| 16 | | 04'59" (+01'17") | 437 / 6971 |
| 17 | | 04'39" (+00'57") | 432 / 7404 |
| 18 | | 04'44" (+01'02") | 425 / 7829 |
| 19 | | 04'58" (+01'16") | 425 / 8255 |
| 20 | | 04'54" (+01'12") | 428 / 8684 |
| 21 | | 04'54" (+01'12") | 445 / 9129 |
| 22 | | 04'39" (+00'57") | 414 / 9544 |
| 23 | | 04'17" (+00'35") | 418 / 9963 |
| 24 | | 04'23" (+00'41") | 406 / 10369 |
| 25 | | 03'42" | 417 / 10786 |
12月累積里程 :
120.69 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'01" | 00:09'47" |
| 3 | 04'42" | 00:14'29" |
| 4 | 04'35" | 00:19'04" |
| 5 | 04'40" | 00:23'44" |
| 6 | 04'53" | 00:28'37" |
| 7 | 04'55" | 00:33'32" |
| 8 | 04'44" | 00:38'16" |
| 9 | 04'56" | 00:43'12" |
| 10 | 04'30" | 00:47'42" |
| 10.7 | 04'27" | 00:51'01" |
展開計圈分析
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