12.0 km | 00:59:18 | 04:55/km日期: 2017-10-24 18:51 - 總爬升: 210 m - 卡路里: 645 Cal - 總步數: 10496 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 04'29" / 04'26" / 05'26" / 04'54" / 05'37" / 04'54" / 05'36" / 05'04" / 05'39" / 04'39" / 04'17" / 04'06" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'21") | 1006 / 1006 | 181 / 123 |
| 2 | | 04'25" (+00'19") | 1002 / 2008 | 181 / 124 |
| 3 | | 05'24" (+01'18") | 1004 / 3012 | 174 / 105 |
| 4 | | 04'53" (+00'47") | 1002 / 4015 | 177 / 115 |
| 5 | | 05'38" (+01'32") | 1003 / 5018 | 172 / 102 |
| 6 | | 04'51" (+00'45") | 1008 / 6027 | 180 / 114 |
| 7 | | 05'34" (+01'28") | 1003 / 7030 | 171 / 104 |
| 8 | | 05'01" (+00'55") | 1007 / 8038 | 176 / 112 |
| 9 | | 05'35" (+01'29") | 1000 / 9038 | 170 / 104 |
| 10 | | 04'40" (+00'34") | 1005 / 10043 | 179 / 119 |
| 11 | | 04'15" (+00'09") | 1004 / 11048 | 181 / 129 |
| 12 | | 04'06" | 1008 / 12056 | 181 / 134 |
10月累積里程 :
228.59 km 
亞瑟士 虎走 5 (紅) 累積 :
993.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'26" | 00:08'55" |
| 3 | 05'26" | 00:14'21" |
| 4 | 04'54" | 00:19'15" |
| 5 | 05'37" | 00:24'52" |
| 6 | 04'54" | 00:29'46" |
| 7 | 05'36" | 00:35'22" |
| 8 | 05'04" | 00:40'26" |
| 9 | 05'39" | 00:46'05" |
| 10 | 04'39" | 00:50'44" |
| 11 | 04'17" | 00:55'01" |
| 12 | 04'06" | 00:59'07" |
| 12.0 | 06'53" | 00:59'18" |
留言 
展開計圈分析
