21.1 km | 02:12:47 | 06:17/km日期: 2017-10-23 05:14 - 總爬升: 244 m - 卡路里: 1424 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 06'20" / 05'59" / 06'16" / 05'52" / 06'08" / 05'50" / 05'54" / 07'43" / 05'55" / 06'07" / 05'58" / 05'58" / 05'46" / 05'54" / 08'16" / 05'51" / 06'51" / 06'11" / 06'05" / 06'41" / 06'11" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'29") | 1008 / 1008 |
2 | | 05'59" (+00'12") | 1013 / 2021 |
3 | | 06'13" (+00'26") | 992 / 3014 |
4 | | 05'56" (+00'09") | 1018 / 4032 |
5 | | 06'03" (+00'16") | 996 / 5029 |
6 | | 05'56" (+00'09") | 1007 / 6036 |
7 | | 05'47" | 992 / 7029 |
8 | | 07'46" (+01'59") | 1003 / 8033 |
9 | | 05'53" (+00'06") | 1008 / 9041 |
10 | | 06'09" (+00'22") | 991 / 10033 |
11 | | 05'55" (+00'08") | 1006 / 11039 |
12 | | 05'56" (+00'09") | 1004 / 12043 |
13 | | 05'50" (+00'03") | 1006 / 13049 |
14 | | 05'53" (+00'06") | 1001 / 14051 |
15 | | 08'13" (+02'26") | 1001 / 15052 |
16 | | 05'47" | 1003 / 16055 |
17 | | 06'58" (+01'11") | 1009 / 17064 |
18 | | 06'07" (+00'20") | 991 / 18056 |
19 | | 06'23" (+00'36") | 1005 / 19061 |
20 | | 06'30" (+00'43") | 1004 / 20065 |
21 | | 06'12" (+00'25") | 1010 / 21076 |
22 | | 05'53" (+00'06") | 73 / 21150 |
10月累積里程 : 338.05 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'59" | 00:12'19" |
3 | 06'16" | 00:18'35" |
4 | 05'52" | 00:24'27" |
5 | 06'08" | 00:30'35" |
6 | 05'50" | 00:36'25" |
7 | 05'54" | 00:42'19" |
8 | 07'43" | 00:50'02" |
9 | 05'55" | 00:55'57" |
10 | 06'07" | 01:02'04" |
11 | 05'58" | 01:08'02" |
12 | 05'58" | 01:14'00" |
13 | 05'46" | 01:19'46" |
14 | 05'54" | 01:25'40" |
15 | 08'16" | 01:33'56" |
16 | 05'51" | 01:39'47" |
17 | 06'51" | 01:46'38" |
18 | 06'11" | 01:52'49" |
19 | 06'05" | 01:58'54" |
20 | 06'41" | 02:05'35" |
21 | 06'11" | 02:11'46" |
21.1 | 11'17" | 02:12'47" |