13.1 km | 01:24:47 | 06:28/km日期: 2017-10-29 10:10 - 卡路里: 757 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(28)
Pace: 06'45" / 06'13" / 06'30" / 06'17" / 06'29" / 06'27" / 06'38" / 06'44" / 06'21" / 06'21" / 06'10" / 06'38" / 06'36" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'35") | 1000 / 1000 |
| 2 | | 06'13" (+00'04") | 1000 / 2000 |
| 3 | | 06'30" (+00'21") | 1000 / 3000 |
| 4 | | 06'16" (+00'07") | 1000 / 4000 |
| 5 | | 06'28" (+00'19") | 1000 / 5000 |
| 6 | | 06'27" (+00'18") | 1000 / 6000 |
| 7 | | 06'37" (+00'28") | 1000 / 7000 |
| 8 | | 06'44" (+00'35") | 1000 / 8000 |
| 9 | | 06'20" (+00'11") | 1000 / 9000 |
| 10 | | 06'21" (+00'12") | 1000 / 10000 |
| 11 | | 06'09" | 1000 / 11000 |
| 12 | | 06'38" (+00'29") | 1000 / 12000 |
| 13 | | 06'36" (+00'27") | 1000 / 13000 |
| 14 | | 06'06" | 105 / 13105 |
10月累積里程 :
85.46 km 
mizuno wave sayonara 4 累積 :
716.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'13" | 00:12'58" |
| 3 | 06'30" | 00:19'28" |
| 4 | 06'17" | 00:25'45" |
| 5 | 06'29" | 00:32'14" |
| 6 | 06'27" | 00:38'41" |
| 7 | 06'38" | 00:45'19" |
| 8 | 06'44" | 00:52'03" |
| 9 | 06'21" | 00:58'24" |
| 10 | 06'21" | 01:04'45" |
| 11 | 06'10" | 01:10'55" |
| 12 | 06'38" | 01:17'33" |
| 13 | 06'36" | 01:24'09" |
| 13.1 | 06'11" | 01:24'48" |
展開計圈分析
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