10.0 km | 01:09:47 | 06:57/km日期: 2017-10-22 06:07 - 天氣: 涼爽 - 卡路里: 406 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 07'21" / 07'10" / 07'09" / 07'08" / 07'02" / 06'59" / 06'42" / 06'56" / 06'53" / 06'14" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'06") | 1003 / 1003 |
| 2 | | 07'04" (+00'51") | 995 / 1998 |
| 3 | | 07'14" (+01'01") | 1003 / 3002 |
| 4 | | 07'06" (+00'53") | 1004 / 4006 |
| 5 | | 06'59" (+00'46") | 1006 / 5012 |
| 6 | | 07'00" (+00'47") | 996 / 6008 |
| 7 | | 06'44" (+00'31") | 1008 / 7017 |
| 8 | | 06'56" (+00'43") | 999 / 8017 |
| 9 | | 06'48" (+00'35") | 1011 / 9028 |
| 10 | | 06'13" | 1000 / 10029 |
| 11 | | 06'53" (+00'40") | 16 / 10046 |
10月累積里程 :
55.34 km 
mizuno WAVE CREATION 18 累積 :
986.5 kmAndroid - samsung SM-G9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'10" | 00:14'31" |
| 3 | 07'09" | 00:21'40" |
| 4 | 07'08" | 00:28'48" |
| 5 | 07'02" | 00:35'50" |
| 6 | 06'59" | 00:42'49" |
| 7 | 06'42" | 00:49'31" |
| 8 | 06'56" | 00:56'27" |
| 9 | 06'53" | 01:03'20" |
| 10 | 06'14" | 01:09'34" |
| 10.0 | 07'13" | 01:09'47" |
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