13.4 km | 01:06:40 | 04:58/km日期: 2017-10-19 05:36 - 平均心率: 144 - 卡路里: 785 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 07'02" / 04'49" / 04'44" / 04'49" / 04'41" / 05'21" / 04'16" / 04'20" / 04'21" / 07'12" / 04'24" / 04'22" / 04'26" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'52") | 907 / 907 |
| 2 | | 04'47" (+00'26") | 4170 / 5077 |
| 3 | | 18'08" (+13'47") | 58 / 5135 |
| 4 | | 04'21" | 4597 / 9733 |
| 5 | | 14'27" (+10'06") | 277 / 10011 |
| 6 | | 04'24" (+00'03") | 3401 / 13413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 199.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 04'49" | 00:11'51" |
| 3 | 04'44" | 00:16'35" |
| 4 | 04'49" | 00:21'24" |
| 5 | 04'41" | 00:26'05" |
| 6 | 05'21" | 00:31'26" |
| 7 | 04'16" | 00:35'42" |
| 8 | 04'20" | 00:40'02" |
| 9 | 04'21" | 00:44'23" |
| 10 | 07'12" | 00:51'35" |
| 11 | 04'24" | 00:55'59" |
| 12 | 04'22" | 01:00'21" |
| 13 | 04'26" | 01:04'47" |
| 13.4 | 04'33" | 01:06'40" |
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