10.1 km | 01:07:13 | 06:38/km日期: 2017-10-21 06:24 - 卡路里: 710 Cal - 總步數: 11395 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'59" / 06'22" / 06'21" / 06'57" / 06'46" / 06'49" / 06'23" / 06'25" / 06'42" / 06'11" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'54") | 1009 / 1009 | 157 / 90 |
2 | | 06'30" (+00'22") | 1007 / 2016 | 164 / 93 |
3 | | 06'21" (+00'13") | 1004 / 3020 | 172 / 91 |
4 | | 06'57" (+00'49") | 1005 / 4025 | 167 / 85 |
5 | | 06'43" (+00'35") | 1004 / 5030 | 173 / 85 |
6 | | 06'50" (+00'42") | 1006 / 6036 | 168 / 86 |
7 | | 06'19" (+00'11") | 1000 / 7036 | 175 / 90 |
8 | | 06'36" (+00'28") | 1004 / 8040 | 172 / 87 |
9 | | 06'37" (+00'29") | 1005 / 9046 | 170 / 88 |
10 | | 06'08" | 1007 / 10053 | 177 / 91 |
11 | | 06'08" | 116 / 10170 | 150 / 108 |
10月累積里程 : 98.38 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'22" | 00:13'21" |
3 | 06'21" | 00:19'42" |
4 | 06'57" | 00:26'39" |
5 | 06'46" | 00:33'25" |
6 | 06'49" | 00:40'14" |
7 | 06'23" | 00:46'37" |
8 | 06'25" | 00:53'02" |
9 | 06'42" | 00:59'44" |
10 | 06'11" | 01:05'55" |
10.1 | 11'07" | 01:07'13" |