10.0 km | 01:04:22 | 06:25/km日期: 2017-10-23 07:47 - 地點: 華中橋《～》華江橫移門 - 天氣: 涼爽 - 卡路里: 479 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(29)
Pace: 07'40" / 07'38" / 06'50" / 06'40" / 06'29" / 06'06" / 05'52" / 05'54" / 05'35" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'11") | 1000 / 1000 |
| 2 | | 07'37" (+02'08") | 1000 / 2000 |
| 3 | | 06'49" (+01'20") | 1000 / 3000 |
| 4 | | 06'40" (+01'11") | 1000 / 4000 |
| 5 | | 06'28" (+00'59") | 1000 / 5000 |
| 6 | | 06'06" (+00'37") | 1000 / 6000 |
| 7 | | 05'52" (+00'23") | 1000 / 7000 |
| 8 | | 05'54" (+00'25") | 1000 / 8000 |
| 9 | | 05'34" (+00'05") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 06'00" (+00'31") | 23 / 10023 |
10月累積里程 :
58.09 km 
Mizuno Wave Hitogami 2(w)紫 累積 :
1153.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'38" | 00:15'18" |
| 3 | 06'50" | 00:22'08" |
| 4 | 06'40" | 00:28'48" |
| 5 | 06'29" | 00:35'17" |
| 6 | 06'06" | 00:41'23" |
| 7 | 05'52" | 00:47'15" |
| 8 | 05'54" | 00:53'09" |
| 9 | 05'35" | 00:58'44" |
| 10 | 05'30" | 01:04'14" |
| 10.0 | 05'39" | 01:04'22" |
展開計圈分析
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