13.2 km | 01:40:53 | 07:38/km日期: 2017-10-17 18:09 - 卡路里: 632 Cal - 總步數: 16866 - 平均步頻: 167 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 07'34" / 07'51" / 07'40" / 07'39" / 07'44" / 07'45" / 07'46" / 08'01" / 07'19" / 07'36" / 08'05" / 06'56" / 06'41" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+00'42") | 1008 / 1008 | 172 / 77 |
2 | | 07'47" (+00'59") | 1007 / 2016 | 157 / 81 |
3 | | 07'37" (+00'49") | 1004 / 3020 | 168 / 77 |
4 | | 07'40" (+00'52") | 1005 / 4026 | 169 / 76 |
5 | | 07'42" (+00'54") | 1003 / 5029 | 169 / 76 |
6 | | 07'42" (+00'54") | 1002 / 6032 | 168 / 76 |
7 | | 07'45" (+00'57") | 1004 / 7036 | 173 / 74 |
8 | | 07'58" (+01'10") | 1006 / 8042 | 155 / 80 |
9 | | 07'35" (+00'47") | 1008 / 9051 | 169 / 77 |
10 | | 07'50" (+01'02") | 1000 / 10051 | 166 / 76 |
11 | | 07'49" (+01'01") | 1001 / 11053 | 164 / 77 |
12 | | 07'07" (+00'19") | 1005 / 12058 | 172 / 81 |
13 | | 06'48" | 1004 / 13063 | 166 / 88 |
14 | | 07'06" (+00'18") | 208 / 13272 | 167 / 84 |
10月累積里程 : 251.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'51" | 00:15'25" |
3 | 07'40" | 00:23'05" |
4 | 07'39" | 00:30'44" |
5 | 07'44" | 00:38'28" |
6 | 07'45" | 00:46'13" |
7 | 07'46" | 00:53'59" |
8 | 08'01" | 01:02'00" |
9 | 07'19" | 01:09'19" |
10 | 07'36" | 01:16'55" |
11 | 08'05" | 01:25'00" |
12 | 06'56" | 01:31'56" |
13 | 06'41" | 01:38'37" |
13.2 | 10'51" | 01:40'53" |