15.1 km | 01:14:24 | 04:55/km日期: 2017-10-17 19:28 - 平均心率: 148 - 卡路里: 811 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 05'17" / 05'12" / 10'05" / 04'40" / 08'18" / 07'29" / 03'54" / 04'00" / 06'11" / 05'06" / 05'31" / 05'43" / 05'36" / 05'36" / 05'28" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'22") | 1000 / 1000 |
| 2 | | 05'11" (+01'17") | 1000 / 2000 |
| 3 | | 05'02" (+01'08") | 1000 / 3000 |
| 4 | | 04'39" (+00'45") | 1000 / 4000 |
| 5 | | 04'40" (+00'46") | 1000 / 5000 |
| 6 | | 03'57" (+00'03") | 1000 / 6000 |
| 7 | | 03'54" | 1000 / 7000 |
| 8 | | 04'00" (+00'06") | 1000 / 8000 |
| 9 | | 04'50" (+00'56") | 1000 / 9000 |
| 10 | | 04'17" (+00'23") | 1000 / 10000 |
| 11 | | 05'30" (+01'36") | 1000 / 11000 |
| 12 | | 05'43" (+01'49") | 1000 / 12000 |
| 13 | | 05'36" (+01'42") | 1000 / 13000 |
| 14 | | 05'35" (+01'41") | 1000 / 14000 |
| 15 | | 05'27" (+01'33") | 1000 / 15000 |
| 16 | | 05'21" (+01'27") | 121 / 15121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
10月累積里程 :
404.68 km 
NIKE Zoom Fly 累積 :
747.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'12" | 00:10'29" |
| 3 | 10'05" | 00:20'34" |
| 4 | 04'40" | 00:25'14" |
| 5 | 08'18" | 00:33'32" |
| 6 | 07'29" | 00:41'01" |
| 7 | 03'54" | 00:44'55" |
| 8 | 04'00" | 00:48'55" |
| 9 | 06'11" | 00:55'06" |
| 10 | 05'06" | 01:00'12" |
| 11 | 05'31" | 01:05'43" |
| 12 | 05'43" | 01:11'26" |
| 13 | 05'36" | 01:17'02" |
| 14 | 05'36" | 01:22'38" |
| 15 | 05'28" | 01:28'06" |
| 15.1 | 05'20" | 01:28'45" |
展開計圈分析
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