10.8 km | 00:58:55 | 05:28/km日期: 2017-10-20 20:48 - 總爬升: 117 m - 卡路里: 542 Cal - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 06'08" / 05'43" / 05'12" / 05'33" / 05'05" / 05'20" / 05'16" / 04'49" / 05'27" / 04'52" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'08") | 479 / 479 |
2 | | 06'24" (+02'03") | 556 / 1036 |
3 | | 05'11" (+00'50") | 490 / 1526 |
4 | | 06'25" (+02'04") | 511 / 2038 |
5 | | 04'54" (+00'33") | 536 / 2574 |
6 | | 05'22" (+01'01") | 498 / 3073 |
7 | | 05'31" (+01'10") | 494 / 3567 |
8 | | 05'37" (+01'16") | 506 / 4073 |
9 | | 05'10" (+00'49") | 508 / 4582 |
10 | | 04'50" (+00'29") | 505 / 5087 |
11 | | 05'19" (+00'58") | 553 / 5641 |
12 | | 05'24" (+01'03") | 499 / 6141 |
13 | | 05'11" (+00'50") | 504 / 6645 |
14 | | 05'10" (+00'49") | 493 / 7138 |
15 | | 04'28" (+00'07") | 573 / 7711 |
16 | | 05'13" (+00'52") | 494 / 8206 |
17 | | 06'11" (+01'50") | 508 / 8715 |
18 | | 04'33" (+00'12") | 494 / 9209 |
19 | | 05'17" (+00'56") | 541 / 9750 |
20 | | 04'21" | 497 / 10248 |
21 | | 05'26" (+01'05") | 502 / 10750 |
22 | | 06'42" (+02'21") | 263 / 11013 |
10月累積里程 : 332.52 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'43" | 00:11'51" |
3 | 05'12" | 00:17'03" |
4 | 05'33" | 00:22'36" |
5 | 05'05" | 00:27'41" |
6 | 05'20" | 00:33'01" |
7 | 05'16" | 00:38'17" |
8 | 04'49" | 00:43'06" |
9 | 05'27" | 00:48'33" |
10 | 04'52" | 00:53'25" |
10.8 | 07'14" | 00:58'55" |