19.0 km | 02:04:44 | 06:33/km日期: 2017-10-17 17:08 - 卡路里: 1254 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 06'31" / 06'18" / 06'12" / 06'10" / 06'54" / 06'27" / 05'49" / 05'42" / 07'26" / 06'48" / 06'05" / 06'19" / 07'24" / 07'49" / 06'40" / 06'21" / 06'52" / 06'33" / 06'23" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'48") | 1000 / 1000 |
| 2 | | 06'17" (+00'35") | 1000 / 2000 |
| 3 | | 06'12" (+00'30") | 1000 / 3000 |
| 4 | | 06'10" (+00'28") | 1000 / 4000 |
| 5 | | 06'53" (+01'11") | 1000 / 5000 |
| 6 | | 06'26" (+00'44") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 07'25" (+01'43") | 1000 / 9000 |
| 10 | | 06'48" (+01'06") | 1000 / 10000 |
| 11 | | 06'04" (+00'22") | 1000 / 11000 |
| 12 | | 06'19" (+00'37") | 1000 / 12000 |
| 13 | | 07'23" (+01'41") | 1000 / 13000 |
| 14 | | 07'49" (+02'07") | 1000 / 14000 |
| 15 | | 06'39" (+00'57") | 1000 / 15000 |
| 16 | | 06'21" (+00'39") | 1000 / 16000 |
| 17 | | 06'51" (+01'09") | 1000 / 17000 |
| 18 | | 06'33" (+00'51") | 1000 / 18000 |
| 19 | | 06'22" (+00'40") | 1000 / 19000 |
10月累積里程 :
316.05 km 
母子鱷魚 Y拖三代39 累積 :
978.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'18" | 00:12'49" |
| 3 | 06'12" | 00:19'01" |
| 4 | 06'10" | 00:25'11" |
| 5 | 06'54" | 00:32'05" |
| 6 | 06'27" | 00:38'32" |
| 7 | 05'49" | 00:44'21" |
| 8 | 05'42" | 00:50'03" |
| 9 | 07'26" | 00:57'29" |
| 10 | 06'48" | 01:04'17" |
| 11 | 06'05" | 01:10'22" |
| 12 | 06'19" | 01:16'41" |
| 13 | 07'24" | 01:24'05" |
| 14 | 07'49" | 01:31'54" |
| 15 | 06'40" | 01:38'34" |
| 16 | 06'21" | 01:44'55" |
| 17 | 06'52" | 01:51'47" |
| 18 | 06'33" | 01:58'20" |
| 19 | 06'23" | 02:04'43" |
| 19.0 | 06'37" | 02:04'45" |
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