5.3 km | 00:34:55 | 06:36/km日期: 2017-10-19 05:18 - 卡路里: 238 Cal - PM2.5: 良好(16)
Pace: 06'06" / 06'19" / 06'50" / 06'57" / 06'50" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 993 / 993 |
| 2 | | 06'21" (+00'19") | 1009 / 2003 |
| 3 | | 06'49" (+00'47") | 1002 / 3006 |
| 4 | | 06'57" (+00'55") | 998 / 4004 |
| 5 | | 06'48" (+00'46") | 1017 / 5022 |
| 6 | | 06'35" (+00'33") | 273 / 5295 |
10月累積里程 :
114.74 km 
Hoka One One Arahi 累積 :
690.3 kmAndroid - Sony F8132 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'19" | 00:12'25" |
| 3 | 06'50" | 00:19'15" |
| 4 | 06'57" | 00:26'12" |
| 5 | 06'50" | 00:33'02" |
| 5.3 | 06'29" | 00:34'55" |
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