12.7 km | 01:24:38 | 06:40/km日期: 2017-10-17 19:21 - 卡路里: 1058 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 06'52" / 06'51" / 06'39" / 06'26" / 06'25" / 06'24" / 06'18" / 06'14" / 06'21" / 05'22" / 11'10" / 05'53" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'29") | 1000 / 1000 |
| 2 | | 06'51" (+01'29") | 1000 / 2000 |
| 3 | | 06'39" (+01'17") | 1000 / 3000 |
| 4 | | 06'26" (+01'04") | 1000 / 4000 |
| 5 | | 06'25" (+01'03") | 1000 / 5000 |
| 6 | | 06'23" (+01'01") | 1000 / 6000 |
| 7 | | 06'18" (+00'56") | 1000 / 7000 |
| 8 | | 06'13" (+00'51") | 1000 / 8000 |
| 9 | | 06'21" (+00'59") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 11'09" (+05'47") | 1000 / 11000 |
| 12 | | 05'52" (+00'30") | 1000 / 12000 |
| 13 | | 05'27" (+00'05") | 687 / 12687 |
10月累積里程 : 238.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'51" | 00:13'43" |
| 3 | 06'39" | 00:20'22" |
| 4 | 06'26" | 00:26'48" |
| 5 | 06'25" | 00:33'13" |
| 6 | 06'24" | 00:39'37" |
| 7 | 06'18" | 00:45'55" |
| 8 | 06'14" | 00:52'09" |
| 9 | 06'21" | 00:58'30" |
| 10 | 05'22" | 01:03'52" |
| 11 | 11'10" | 01:15'02" |
| 12 | 05'53" | 01:20'55" |
| 12.7 | 05'27" | 01:24'40" |
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