13.4 km | 01:27:36 | 06:31/km日期: 2017-10-17 19:20 - 平均心率: 164 - 卡路里: 665 Cal - 平均步頻: 324 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 04'04" / 04'05" / 05'41" / 07'05" / 06'19" / 07'27" / 06'33" / 06'49" / 05'30" / 08'41" / 04'50" / 04'58" / 05'02" / 23'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'59") | 2217 / 2217 |
| 2 | | 03'56" (+00'04") | 1002 / 3220 |
| 3 | | 55'28" (+51'36") | 62 / 3282 |
| 4 | | 03'52" | 1002 / 4284 |
| 5 | | 16'24" (+12'32") | 189 / 4474 |
| 6 | | 04'03" (+00'11") | 999 / 5473 |
| 7 | | 48'31" (+44'39") | 76 / 5550 |
| 8 | | 03'57" (+00'05") | 1002 / 6552 |
| 9 | | 17'05" (+13'13") | 195 / 6747 |
| 10 | | 03'58" (+00'06") | 997 / 7745 |
| 11 | | 22'00" (+18'08") | 156 / 7901 |
| 12 | | 04'04" (+00'12") | 1002 / 8903 |
| 13 | | 40'57" (+37'05") | 148 / 9052 |
| 14 | | 04'53" (+01'01") | 4040 / 13092 |
| 15 | | 29'21" (+25'29") | 343 / 13436 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
169.43 km 
Asics Tartherzeal 5 累積 :
502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'05" | 00:08'09" |
| 3 | 05'41" | 00:13'50" |
| 4 | 07'05" | 00:20'55" |
| 5 | 06'19" | 00:27'14" |
| 6 | 07'27" | 00:34'41" |
| 7 | 06'33" | 00:41'14" |
| 8 | 06'49" | 00:48'03" |
| 9 | 05'30" | 00:53'33" |
| 10 | 08'41" | 01:02'14" |
| 11 | 04'50" | 01:07'04" |
| 12 | 04'58" | 01:12'02" |
| 13 | 05'02" | 01:17'04" |
| 13.4 | 24'09" | 01:27'36" |
展開計圈分析
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