10.3 km | 00:49:56 | 04:51/km日期: 2017-10-12 09:29 - 卡路里: 526 Cal - 總步數: 8870 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 05'13" / 05'06" / 04'58" / 04'52" / 04'48" / 04'47" / 04'47" / 04'43" / 04'42" / 04'40" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'31") | 1008 / 1008 | 170 / 113 |
| 2 | | 05'04" (+00'25") | 1005 / 2014 | 175 / 112 |
| 3 | | 04'55" (+00'16") | 1007 / 3022 | 176 / 115 |
| 4 | | 04'52" (+00'13") | 1008 / 4030 | 178 / 114 |
| 5 | | 04'43" (+00'04") | 1004 / 5035 | 178 / 118 |
| 6 | | 04'45" (+00'06") | 1003 / 6038 | 178 / 117 |
| 7 | | 04'46" (+00'07") | 1000 / 7039 | 179 / 116 |
| 8 | | 04'43" (+00'04") | 1010 / 8049 | 179 / 117 |
| 9 | | 04'40" (+00'01") | 1004 / 9053 | 179 / 118 |
| 10 | | 04'39" | 1001 / 10054 | 180 / 118 |
| 11 | | 04'43" (+00'04") | 271 / 10326 | 179 / 118 |
10月累積里程 : 475.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'06" | 00:10'19" |
| 3 | 04'58" | 00:15'17" |
| 4 | 04'52" | 00:20'09" |
| 5 | 04'48" | 00:24'57" |
| 6 | 04'47" | 00:29'44" |
| 7 | 04'47" | 00:34'31" |
| 8 | 04'43" | 00:39'14" |
| 9 | 04'42" | 00:43'56" |
| 10 | 04'40" | 00:48'36" |
| 10.3 | 04'54" | 00:49'56" |
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