10.2 km | 00:49:43 | 04:52/km日期: 2017-10-12 18:51 - 卡路里: 596 Cal - 總步數: 9474 - 平均步頻: 190 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'05" / 05'08" / 04'57" / 04'38" / 04'45" / 04'47" / 04'49" / 04'47" / 04'55" / 04'40" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'28") | 1003 / 1003 | 189 / 104 |
| 2 | | 05'08" (+00'33") | 1006 / 2010 | 190 / 101 |
| 3 | | 04'56" (+00'21") | 1002 / 3013 | 189 / 106 |
| 4 | | 04'35" | 1007 / 4020 | 192 / 112 |
| 5 | | 04'42" (+00'07") | 1009 / 5030 | 192 / 110 |
| 6 | | 04'45" (+00'10") | 1004 / 6035 | 178 / 117 |
| 7 | | 04'49" (+00'14") | 1010 / 7046 | 192 / 107 |
| 8 | | 04'42" (+00'07") | 1001 / 8047 | 192 / 110 |
| 9 | | 04'54" (+00'19") | 1000 / 9048 | 192 / 105 |
| 10 | | 04'41" (+00'06") | 1005 / 10053 | 193 / 110 |
| 11 | | 05'27" (+00'52") | 201 / 10255 | 189 / 96 |
10月累積里程 :
115.19 km 
ASICS GEL-DS TRAINER 21 NC 黃綠 累積 :
998.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'08" | 00:10'13" |
| 3 | 04'57" | 00:15'10" |
| 4 | 04'38" | 00:19'48" |
| 5 | 04'45" | 00:24'33" |
| 6 | 04'47" | 00:29'20" |
| 7 | 04'49" | 00:34'09" |
| 8 | 04'47" | 00:38'56" |
| 9 | 04'55" | 00:43'51" |
| 10 | 04'40" | 00:48'31" |
| 10.2 | 05'57" | 00:49'43" |
展開計圈分析
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