7.0 km | 00:38:43 | 05:31/km日期: 2017-10-11 19:29 - 卡路里: 405 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 72% - PM2.5: 普通(39)
Pace: 05'28" / 05'21" / 05'53" / 05'29" / 05'31" / 05'32" / 05'27" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'06") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'53" (+00'32") | 1000 / 3000 |
4 | | 05'29" (+00'08") | 1000 / 4000 |
5 | | 05'30" (+00'09") | 1000 / 5000 |
6 | | 05'31" (+00'10") | 1000 / 6000 |
7 | | 05'27" (+00'06") | 1000 / 7000 |
8 | | 05'55" (+00'34") | 6 / 7006 |
10月累積里程 :
116.59 km Hero 1ST 累積 :
2071.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'21" | 00:10'49" |
3 | 05'53" | 00:16'42" |
4 | 05'29" | 00:22'11" |
5 | 05'31" | 00:27'42" |
6 | 05'32" | 00:33'14" |
7 | 05'27" | 00:38'41" |
7.0 | 04'58" | 00:38'43" |