10.0 km | 01:08:54 | 06:51/km日期: 2017-10-10 18:43 - 卡路里: 642 Cal - 總步數: 11314 - 平均步頻: 164 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 普通(44)
Pace: 06'54" / 07'10" / 06'53" / 06'52" / 06'45" / 06'43" / 06'49" / 06'46" / 06'49" / 06'46" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'15") | 1006 / 1006 | 162 / 89 |
2 | | 07'06" (+00'27") | 1000 / 2008 | 159 / 87 |
3 | | 06'52" (+00'13") | 1002 / 3010 | 160 / 90 |
4 | | 06'50" (+00'11") | 1003 / 4013 | 162 / 89 |
5 | | 06'47" (+00'08") | 1007 / 5020 | 163 / 90 |
6 | | 06'39" | 1003 / 6024 | 165 / 90 |
7 | | 06'46" (+00'07") | 1008 / 7032 | 164 / 89 |
8 | | 06'44" (+00'05") | 1000 / 8033 | 166 / 89 |
9 | | 06'48" (+00'09") | 1003 / 9037 | 168 / 87 |
10 | | 06'46" (+00'07") | 1000 / 10037 | 168 / 87 |
11 | | 07'56" (+01'17") | 48 / 10085 | 166 / 75 |
10月累積里程 :
121.09 km 亞瑟-虎走-螢光黃 累積 :
1397.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'10" | 00:14'04" |
3 | 06'53" | 00:20'57" |
4 | 06'52" | 00:27'49" |
5 | 06'45" | 00:34'34" |
6 | 06'43" | 00:41'17" |
7 | 06'49" | 00:48'06" |
8 | 06'46" | 00:54'52" |
9 | 06'49" | 01:01'41" |
10 | 06'46" | 01:08'27" |
10.0 | 09'19" | 01:08'54" |