32.4 km | 02:56:34 | 05:27/km日期: 2017-10-11 17:05 - 總爬升: 121 m - 卡路里: 2098 Cal - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 04'55" / 06'58" / 03'51" / 07'49" / 02'57" / 06'51" / 03'40" / 04'34" / 03'09" / 03'00" / 02'52" / 03'11" / 02'46" / 02'39" / 03'01" / 05'46" / 49'39" / 07'01" / 03'32" / 03'16" / 03'14" / 03'13" / 02'58" / 02'51" / 03'38" / 02'57" / 05'03" / 04'13" / 04'27" / 02'40" / 03'33" / 04'58" / 03'38" /
10月累積里程 : 303.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 06'58" | 00:11'53" |
| 3 | 03'51" | 00:15'44" |
| 4 | 07'49" | 00:23'33" |
| 5 | 02'57" | 00:26'30" |
| 6 | 06'51" | 00:33'21" |
| 7 | 03'40" | 00:37'01" |
| 8 | 04'34" | 00:41'35" |
| 9 | 03'09" | 00:44'44" |
| 10 | 03'00" | 00:47'44" |
| 11 | 02'52" | 00:50'36" |
| 12 | 03'11" | 00:53'47" |
| 13 | 02'46" | 00:56'33" |
| 14 | 02'39" | 00:59'12" |
| 15 | 03'01" | 01:02'13" |
| 16 | 05'46" | 01:07'59" |
| 17 | 49'39" | 01:57'38" |
| 18 | 07'01" | 02:04'39" |
| 19 | 03'32" | 02:08'11" |
| 20 | 03'16" | 02:11'27" |
| 21 | 03'14" | 02:14'41" |
| 22 | 03'13" | 02:17'54" |
| 23 | 02'58" | 02:20'52" |
| 24 | 02'51" | 02:23'43" |
| 25 | 03'38" | 02:27'21" |
| 26 | 02'57" | 02:30'18" |
| 27 | 05'03" | 02:35'21" |
| 28 | 04'13" | 02:39'34" |
| 29 | 04'27" | 02:44'01" |
| 30 | 02'40" | 02:46'41" |
| 31 | 03'33" | 02:50'14" |
| 32 | 04'58" | 02:55'12" |
| 32.4 | 03'38" | 02:56'34" |
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