8.0 km | 00:53:14 | 06:38/km日期: 2017-10-10 17:25 - 總爬升: 145 m - 卡路里: 515 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 02'59" / 06'00" / 06'03" / 06'37" / 06'18" / 06'38" / 07'08" / 08'35" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 05'59" (+00'09") | 1000 / 2000 |
| 3 | | 06'02" (+00'12") | 1000 / 3000 |
| 4 | | 06'37" (+00'47") | 1000 / 4000 |
| 5 | | 06'17" (+00'27") | 1000 / 5000 |
| 6 | | 06'38" (+00'48") | 1000 / 6000 |
| 7 | | 07'07" (+01'17") | 1000 / 7000 |
| 8 | | 08'35" (+02'45") | 1000 / 8000 |
| 9 | | 10'51" (+05'01") | 8 / 8008 |
10月累積里程 : 306.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'59" | 00:02'59" |
| 2 | 06'00" | 00:08'59" |
| 3 | 06'03" | 00:15'02" |
| 4 | 06'37" | 00:21'39" |
| 5 | 06'18" | 00:27'57" |
| 6 | 06'38" | 00:34'35" |
| 7 | 07'08" | 00:41'43" |
| 8 | 08'35" | 00:50'18" |
| 8.0 | 11'16" | 00:50'24" |
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