13.8 km | 01:18:33 | 05:42/km日期: 2017-10-16 03:18 - 總爬升: 233 m - 卡路里: 694 Cal - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 05'45" / 05'29" / 05'54" / 05'20" / 05'27" / 05'29" / 05'30" / 05'13" / 05'32" / 05'17" / 05'24" / 06'35" / 06'14" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'58") | 488 / 488 |
2 | | 04'46" | 544 / 1033 |
3 | | 05'10" (+00'24") | 502 / 1535 |
4 | | 05'53" (+01'07") | 495 / 2031 |
5 | | 05'58" (+01'12") | 515 / 2547 |
6 | | 05'36" (+00'50") | 493 / 3040 |
7 | | 05'08" (+00'22") | 524 / 3565 |
8 | | 05'38" (+00'52") | 475 / 4041 |
9 | | 05'29" (+00'43") | 513 / 4554 |
10 | | 05'20" (+00'34") | 498 / 5053 |
11 | | 05'32" (+00'46") | 540 / 5594 |
12 | | 05'15" (+00'29") | 498 / 6092 |
13 | | 05'31" (+00'45") | 500 / 6593 |
14 | | 05'26" (+00'40") | 502 / 7095 |
15 | | 05'18" (+00'32") | 499 / 7594 |
16 | | 05'19" (+00'33") | 503 / 8098 |
17 | | 05'01" (+00'15") | 560 / 8658 |
18 | | 05'48" (+01'02") | 501 / 9160 |
19 | | 05'15" (+00'29") | 494 / 9655 |
20 | | 05'14" (+00'28") | 502 / 10157 |
21 | | 05'38" (+00'52") | 502 / 10659 |
22 | | 05'47" (+01'01") | 501 / 11161 |
23 | | 07'00" (+02'14") | 491 / 11653 |
24 | | 05'38" (+00'52") | 505 / 12158 |
25 | | 06'49" (+02'03") | 547 / 12705 |
26 | | 05'28" (+00'42") | 532 / 13238 |
27 | | 05'31" (+00'45") | 575 / 13813 |
10月累積里程 : 332.52 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'29" | 00:11'14" |
3 | 05'54" | 00:17'08" |
4 | 05'20" | 00:22'28" |
5 | 05'27" | 00:27'55" |
6 | 05'29" | 00:33'24" |
7 | 05'30" | 00:38'54" |
8 | 05'13" | 00:44'07" |
9 | 05'32" | 00:49'39" |
10 | 05'17" | 00:54'56" |
11 | 05'24" | 01:00'20" |
12 | 06'35" | 01:06'55" |
13 | 06'14" | 01:13'09" |
13.8 | 07'06" | 01:18'33" |