5.9 km | 00:42:49 | 07:15/km日期: 2017-10-07 20:36 - 卡路里: 414 Cal - 平均步頻: 164
Pace: 07'28" / 05'39" / 06'12" / 08'26" / 07'33" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'41") | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 06'07" (+00'26") | 1000 / 3000 |
4 | | 08'30" (+02'49") | 1000 / 4000 |
5 | | 07'33" (+01'52") | 1000 / 5000 |
6 | | 08'29" (+02'48") | 893 / 5893 |
10月累積里程 :
186.82 km adidas boston6 累積 :
1178.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 05'39" | 00:13'07" |
3 | 06'12" | 00:19'19" |
4 | 08'26" | 00:27'45" |
5 | 07'33" | 00:35'18" |
5.9 | 08'29" | 00:42'53" |