7.1 km | 00:49:33 | 06:56/km日期: 2017-10-10 16:29 - 卡路里: 550 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(13)
Pace: 07'27" / 06'56" / 07'58" / 06'59" / 06'49" / 06'49" / 06'33" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'50") | 1000 / 1000 |
2 | | 06'55" (+00'22") | 1000 / 2000 |
3 | | 07'01" (+00'28") | 1000 / 3000 |
4 | | 06'59" (+00'26") | 1000 / 4000 |
5 | | 06'48" (+00'15") | 1000 / 5000 |
6 | | 06'48" (+00'15") | 1000 / 6000 |
7 | | 06'33" | 1000 / 7000 |
8 | | 07'07" (+00'34") | 145 / 7145 |
10月累積里程 : 15.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'56" | 00:14'23" |
3 | 07'58" | 00:22'21" |
4 | 06'59" | 00:29'20" |
5 | 06'49" | 00:36'09" |
6 | 06'49" | 00:42'58" |
7 | 06'33" | 00:49'31" |
7.1 | 07'04" | 00:50'33" |