34.5 km | 06:08:42 | 10:41/km日期: 2017-10-09 06:01 - 總爬升: 903 m - 卡路里: 1737 Cal - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 07'52" / 08'14" / 08'15" / 07'13" / 08'05" / 07'57" / 10'25" / 11'05" / 10'55" / 10'40" / 12'09" / 13'36" / 14'32" / 13'35" / 27'59" / 07'50" / 09'03" / 09'31" / 08'38" / 10'10" / 15'34" / 08'32" / 09'32" / 10'13" / 15'29" / 08'57" / 12'17" / 10'42" / 07'13" / 07'05" / 07'32" / 11'44" / 14'11" / 07'30" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'18") | 987 / 987 |
2 | | 08'08" (+01'34") | 1011 / 1998 |
3 | | 08'15" (+01'41") | 996 / 2995 |
4 | | 07'17" (+00'43") | 1005 / 4000 |
5 | | 08'04" (+01'30") | 1000 / 5001 |
6 | | 07'57" (+01'23") | 998 / 6000 |
7 | | 10'18" (+03'44") | 1009 / 7010 |
8 | | 11'06" (+04'32") | 1008 / 8019 |
9 | | 10'45" (+04'11") | 1003 / 9022 |
10 | | 10'48" (+04'14") | 1001 / 10023 |
11 | | 12'17" (+05'43") | 1112 / 11136 |
12 | | 12'47" (+06'13") | 931 / 12067 |
13 | | 15'23" (+08'49") | 978 / 13046 |
14 | | 13'23" (+06'49") | 976 / 14022 |
15 | | 26'28" (+19'54") | 1056 / 15079 |
16 | | 08'16" (+01'42") | 947 / 16026 |
17 | | 09'09" (+02'35") | 1002 / 17028 |
18 | | 09'26" (+02'52") | 1015 / 18043 |
19 | | 08'34" (+02'00") | 998 / 19041 |
20 | | 10'20" (+03'46") | 1004 / 20046 |
21 | | 15'12" (+08'38") | 1000 / 21046 |
22 | | 08'46" (+02'12") | 995 / 22042 |
23 | | 09'38" (+03'04") | 1002 / 23044 |
24 | | 14'15" (+07'41") | 1052 / 24096 |
25 | | 11'10" (+04'36") | 960 / 25057 |
26 | | 09'17" (+02'43") | 1004 / 26061 |
27 | | 11'55" (+05'21") | 999 / 27061 |
28 | | 10'16" (+03'42") | 1029 / 28091 |
29 | | 07'56" (+01'22") | 1020 / 29112 |
30 | | 06'34" | 974 / 30086 |
31 | | 10'17" (+03'43") | 1306 / 31393 |
32 | | 09'45" (+03'11") | 726 / 32119 |
33 | | 11'04" (+04'30") | 1124 / 33244 |
34 | | 09'00" (+02'26") | 877 / 34121 |
35 | | 09'04" (+02'30") | 446 / 34568 |
10月累積里程 : 332.52 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 08'14" | 00:16'06" |
3 | 08'15" | 00:24'21" |
4 | 07'13" | 00:31'34" |
5 | 08'05" | 00:39'39" |
6 | 07'57" | 00:47'36" |
7 | 10'25" | 00:58'01" |
8 | 11'05" | 01:09'06" |
9 | 10'55" | 01:20'01" |
10 | 10'40" | 01:30'41" |
11 | 12'09" | 01:42'50" |
12 | 13'36" | 01:56'26" |
13 | 14'32" | 02:10'58" |
14 | 13'35" | 02:24'33" |
15 | 27'59" | 02:52'32" |
16 | 07'50" | 03:00'22" |
17 | 09'03" | 03:09'25" |
18 | 09'31" | 03:18'56" |
19 | 08'38" | 03:27'34" |
20 | 10'10" | 03:37'44" |
21 | 15'34" | 03:53'18" |
22 | 08'32" | 04:01'50" |
23 | 09'32" | 04:11'22" |
24 | 10'13" | 04:21'35" |
25 | 15'29" | 04:37'04" |
26 | 08'57" | 04:46'01" |
27 | 12'17" | 04:58'18" |
28 | 10'42" | 05:09'00" |
29 | 07'13" | 05:16'13" |
30 | 07'05" | 05:23'18" |
31 | 07'32" | 05:30'50" |
32 | 11'44" | 05:42'34" |
33 | 14'11" | 05:56'45" |
34 | 07'30" | 06:04'15" |
34.5 | 09'40" | 06:08'42" |