101.9 km | 16:10:13 | 09:31/km | 第53馬官方成績 |
日期 | 2017-10-09 |
成績 | 16:10:13 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 09:31/km |
大偉
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'32" (+03'13") | 01:15'56" (+11'29") |
| 00:42'24" (+12'05") |
| 00:44'38" (+14'19") | 01:24'51" (+20'24") |
| 00:40'13" (+09'54") |
| 00:30'19" | 01:04'27" |
| 00:34'08" (+03'49") |
| 00:38'18" (+07'59") | 01:22'47" (+18'20") |
| 00:44'29" (+14'10") |
| 00:56'46" (+26'27") | 01:39'06" (+34'39") |
| 00:42'20" (+12'01") |
| 00:55'42" (+25'23") | 02:01'20" (+56'53") |
| 01:05'38" (+35'19") |
| 00:51'43" (+21'24") | 01:44'32" (+40'05") |
| 00:52'49" (+22'30") |
| 01:01'59" (+31'40") | 01:51'56" (+47'29") |
| 00:49'57" (+19'38") |
|
日期: 2017-10-09 06:12 - 總爬升: 1818 m - 卡路里: 6570 Cal - 平均步頻: 130 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(3)
手錶電量不夠,80多就沒電了
第三年參賽,今年熱到跑不動
賽後評分: 不錯
給 4 星 10月累積里程 :
325.07 km saucony Guide9 累積 :
2376.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'38" | 00:14'09" |
3 | 06'54" | 00:21'03" |
4 | 06'15" | 00:27'18" |
5 | 06'14" | 00:33'32" |
6 | 06'31" | 00:40'03" |
7 | 06'42" | 00:46'45" |
8 | 12'15" | 00:59'00" |
9 | 08'55" | 01:07'55" |
10 | 08'01" | 01:15'56" |
11 | 07'47" | 01:23'43" |
12 | 09'04" | 01:32'47" |
13 | 09'09" | 01:41'56" |
14 | 09'06" | 01:51'02" |
15 | 09'32" | 02:00'34" |
16 | 12'22" | 02:12'56" |
17 | 07'10" | 02:20'06" |
18 | 06'39" | 02:26'45" |
19 | 08'31" | 02:35'16" |
20 | 05'31" | 02:40'47" |
21 | 05'53" | 02:46'40" |
22 | 05'48" | 02:52'28" |
23 | 06'07" | 02:58'35" |
24 | 06'16" | 03:04'51" |
25 | 06'15" | 03:11'06" |
26 | 05'19" | 03:16'25" |
27 | 05'56" | 03:22'21" |
28 | 05'36" | 03:27'57" |
29 | 08'09" | 03:36'06" |
30 | 09'08" | 03:45'14" |
31 | 07'34" | 03:52'48" |
32 | 05'57" | 03:58'45" |
33 | 06'49" | 04:05'34" |
34 | 09'05" | 04:14'39" |
35 | 08'53" | 04:23'32" |
36 | 06'45" | 04:30'17" |
37 | 07'39" | 04:37'56" |
38 | 08'48" | 04:46'44" |
39 | 08'51" | 04:55'35" |
40 | 12'26" | 05:08'01" |
41 | 11'50" | 05:19'51" |
42 | 12'59" | 05:32'50" |
43 | 13'17" | 05:46'07" |
44 | 09'10" | 05:55'17" |
45 | 09'30" | 06:04'47" |
46 | 07'38" | 06:12'25" |
47 | 10'05" | 06:22'30" |
48 | 07'49" | 06:30'19" |
49 | 08'31" | 06:38'50" |
50 | 08'17" | 06:47'07" |
51 | 07'11" | 06:54'18" |
52 | 13'30" | 07:07'48" |
53 | 10'29" | 07:18'17" |
54 | 10'06" | 07:28'23" |
55 | 14'26" | 07:42'49" |
56 | 14'33" | 07:57'22" |
57 | 16'04" | 08:13'26" |
58 | 11'42" | 08:25'08" |
59 | 11'52" | 08:37'00" |
60 | 11'27" | 08:48'27" |
61 | 10'50" | 08:59'17" |
62 | 08'32" | 09:07'49" |
63 | 14'39" | 09:22'28" |
64 | 08'47" | 09:31'15" |
65 | 08'55" | 09:40'10" |
66 | 09'07" | 09:49'17" |
67 | 10'43" | 10:00'00" |
68 | 11'37" | 10:11'37" |
69 | 10'46" | 10:22'23" |
70 | 10'36" | 10:32'59" |
71 | 11'54" | 10:44'53" |
72 | 10'42" | 10:55'35" |
73 | 18'22" | 11:13'57" |
74 | 10'44" | 11:24'41" |
75 | 10'17" | 11:34'58" |
76 | 12'55" | 11:47'53" |
77 | 12'02" | 11:59'55" |
78 | 09'34" | 12:09'29" |
79 | 07'22" | 12:16'51" |
80 | 08'04" | 12:24'55" |
81 | 08'23" | 12:33'18" |
82 | 09'24" | 12:42'42" |
83 | 12'40" | 12:55'22" |
83.3 | 09'47" | 12:58'14" |