10.5 km | 01:17:12 | 07:21/km日期: 2017-10-10 14:50 - 地點: 堤岸 - 天氣: 微風細雨 - 卡路里: 520 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 07'23" / 07'18" / 07'23" / 07'31" / 08'18" / 07'05" / 06'57" / 07'10" / 07'34" / 07'23" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'26") | 1000 / 1000 |
2 | | 07'17" (+00'20") | 1000 / 2000 |
3 | | 07'23" (+00'26") | 1000 / 3000 |
4 | | 07'31" (+00'34") | 1000 / 4000 |
5 | | 07'51" (+00'54") | 1000 / 5000 |
6 | | 07'05" (+00'08") | 1000 / 6000 |
7 | | 06'57" | 1000 / 7000 |
8 | | 07'09" (+00'12") | 1000 / 8000 |
9 | | 07'34" (+00'37") | 1000 / 9000 |
10 | | 07'23" (+00'26") | 1000 / 10000 |
11 | | 07'08" (+00'11") | 504 / 10504 |
10月累積里程 :
128.85 km 亞瑟士 2017虎走第五代 累積 :
986.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'18" | 00:14'41" |
3 | 07'23" | 00:22'04" |
4 | 07'31" | 00:29'35" |
5 | 08'18" | 00:37'53" |
6 | 07'05" | 00:44'58" |
7 | 06'57" | 00:51'55" |
8 | 07'10" | 00:59'05" |
9 | 07'34" | 01:06'39" |
10 | 07'23" | 01:14'02" |
10.5 | 07'28" | 01:17'48" |