10.3 km | 01:13:53 | 07:11/km日期: 2017-10-07 05:47 - 卡路里: 924 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'49" / 07'14" / 07'17" / 07'28" / 06'44" / 07'04" / 07'30" / 07'26" / 07'11" / 06'54" / 08'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'04") | 1006 / 1006 |
| 2 | | 07'14" (+00'30") | 1007 / 2013 |
| 3 | | 07'17" (+00'33") | 1011 / 3025 |
| 4 | | 07'25" (+00'41") | 1000 / 4025 |
| 5 | | 06'44" | 1008 / 5033 |
| 6 | | 07'02" (+00'18") | 1005 / 6039 |
| 7 | | 07'32" (+00'48") | 1010 / 7049 |
| 8 | | 07'22" (+00'38") | 1007 / 8056 |
| 9 | | 07'11" (+00'27") | 1008 / 9065 |
| 10 | | 06'56" (+00'12") | 1003 / 10068 |
| 11 | | 06'20" | 278 / 10347 |
10月累積里程 :
109.96 km 
ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'14" | 00:14'03" |
| 3 | 07'17" | 00:21'20" |
| 4 | 07'28" | 00:28'48" |
| 5 | 06'44" | 00:35'32" |
| 6 | 07'04" | 00:42'36" |
| 7 | 07'30" | 00:50'06" |
| 8 | 07'26" | 00:57'32" |
| 9 | 07'11" | 01:04'43" |
| 10 | 06'54" | 01:11'37" |
| 10.3 | 08'18" | 01:13'53" |
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