8.9 km | 00:59:35 | 06:40/km日期: 2017-10-03 21:55 - 卡路里: 339 Cal - 平均步頻: 176
Pace: 06'45" / 07'48" / 06'20" / 06'08" / 06'17" / 06'37" / 06'38" / 07'06" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'36") | 1000 / 1000 |
| 2 | | 06'47" (+00'39") | 1000 / 2000 |
| 3 | | 06'20" (+00'12") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'17" (+00'09") | 1000 / 5000 |
| 6 | | 06'36" (+00'28") | 1000 / 6000 |
| 7 | | 06'37" (+00'29") | 1000 / 7000 |
| 8 | | 07'06" (+00'58") | 1000 / 8000 |
| 9 | | 07'30" (+01'22") | 926 / 8926 |
10月累積里程 :
83.08 km 
UNDER ARMOUR Charged CoolSwitch 累積 :
184.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'48" | 00:14'33" |
| 3 | 06'20" | 00:20'53" |
| 4 | 06'08" | 00:27'01" |
| 5 | 06'17" | 00:33'18" |
| 6 | 06'37" | 00:39'55" |
| 7 | 06'38" | 00:46'33" |
| 8 | 07'06" | 00:53'39" |
| 8.9 | 07'30" | 01:00'36" |
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