18.2 km | 01:53:53 | 06:15/km日期: 2017-10-05 07:52 - 地點: 一樣的圈圈 - 天氣: 熱 - 卡路里: 1080 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'38" / 06'26" / 06'24" / 06'28" / 06'23" / 06'21" / 06'16" / 06'24" / 06'21" / 06'24" / 08'12" / 06'10" / 06'10" / 06'11" / 05'56" / 06'07" / 05'57" / 05'54" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'44") | 1000 / 1000 |
| 2 | | 06'25" (+00'31") | 1000 / 2000 |
| 3 | | 06'24" (+00'30") | 1000 / 3000 |
| 4 | | 06'28" (+00'34") | 1000 / 4000 |
| 5 | | 06'22" (+00'28") | 1000 / 5000 |
| 6 | | 06'20" (+00'26") | 1000 / 6000 |
| 7 | | 06'16" (+00'22") | 1000 / 7000 |
| 8 | | 06'23" (+00'29") | 1000 / 8000 |
| 9 | | 06'21" (+00'27") | 1000 / 9000 |
| 10 | | 06'24" (+00'30") | 1000 / 10000 |
| 11 | | 06'16" (+00'22") | 1000 / 11000 |
| 12 | | 06'09" (+00'15") | 1000 / 12000 |
| 13 | | 06'09" (+00'15") | 1000 / 13000 |
| 14 | | 06'10" (+00'16") | 1000 / 14000 |
| 15 | | 05'56" (+00'02") | 1000 / 15000 |
| 16 | | 06'06" (+00'12") | 1000 / 16000 |
| 17 | | 05'57" (+00'03") | 1000 / 17000 |
| 18 | | 05'54" | 1000 / 18000 |
| 19 | | 05'59" (+00'05") | 184 / 18184 |
10月累積里程 :
367.77 km 
母子鱷魚 ㄚ拖三代（1） 累積 :
1201.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'26" | 00:13'04" |
| 3 | 06'24" | 00:19'28" |
| 4 | 06'28" | 00:25'56" |
| 5 | 06'23" | 00:32'19" |
| 6 | 06'21" | 00:38'40" |
| 7 | 06'16" | 00:44'56" |
| 8 | 06'24" | 00:51'20" |
| 9 | 06'21" | 00:57'41" |
| 10 | 06'24" | 01:04'05" |
| 11 | 08'12" | 01:12'17" |
| 12 | 06'10" | 01:18'27" |
| 13 | 06'10" | 01:24'37" |
| 14 | 06'11" | 01:30'48" |
| 15 | 05'56" | 01:36'44" |
| 16 | 06'07" | 01:42'51" |
| 17 | 05'57" | 01:48'48" |
| 18 | 05'54" | 01:54'42" |
| 18.2 | 06'03" | 01:55'49" |
留言 
展開計圈分析
