10.4 km | 01:03:07 | 06:05/km日期: 2017-10-04 08:44 - 地點: 一樣的圈圈 - 天氣: 小熱 - 卡路里: 615 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'38" / 06'26" / 05'58" / 05'56" / 06'00" / 05'57" / 05'57" / 06'02" / 05'52" / 06'07" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'46") | 1000 / 1000 |
| 2 | | 06'26" (+00'34") | 1000 / 2000 |
| 3 | | 05'57" (+00'05") | 1000 / 3000 |
| 4 | | 05'56" (+00'04") | 1000 / 4000 |
| 5 | | 05'59" (+00'07") | 1000 / 5000 |
| 6 | | 05'57" (+00'05") | 1000 / 6000 |
| 7 | | 05'56" (+00'04") | 1000 / 7000 |
| 8 | | 06'01" (+00'09") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'06" (+00'14") | 1000 / 10000 |
| 11 | | 06'15" (+00'23") | 355 / 10355 |
10月累積里程 :
367.77 km 
母子鱷魚 二代蚱蜢 累積 :
10.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'26" | 00:13'04" |
| 3 | 05'58" | 00:19'02" |
| 4 | 05'56" | 00:24'58" |
| 5 | 06'00" | 00:30'58" |
| 6 | 05'57" | 00:36'55" |
| 7 | 05'57" | 00:42'52" |
| 8 | 06'02" | 00:48'54" |
| 9 | 05'52" | 00:54'46" |
| 10 | 06'07" | 01:00'53" |
| 10.4 | 06'13" | 01:03'06" |
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展開計圈分析
