8.2 km | 01:14:36 | 09:07/km日期: 2017-10-04 08:16 - 總爬升: 104 m - 卡路里: 534 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 08'22" / 08'01" / 09'43" / 09'15" / 09'19" / 07'37" / 12'02" / 08'13" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+00'13") | 1000 / 1000 |
2 | | 08'18" (+00'23") | 1000 / 2000 |
3 | | 09'42" (+01'47") | 1000 / 3000 |
4 | | 08'44" (+00'49") | 1000 / 4000 |
5 | | 09'28" (+01'33") | 1000 / 5000 |
6 | | 07'55" | 1000 / 6000 |
7 | | 12'03" (+04'08") | 1000 / 7000 |
8 | | 08'13" (+00'18") | 1000 / 8000 |
9 | | 11'07" (+03'12") | 181 / 8181 |
10月累積里程 :
282.37 km ASICS TARTHERZEAL-WIDE 累積 :
12635.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'01" | 00:16'23" |
3 | 09'43" | 00:26'06" |
4 | 09'15" | 00:35'21" |
5 | 09'19" | 00:44'40" |
6 | 07'37" | 00:52'17" |
7 | 12'02" | 01:04'19" |
8 | 08'13" | 01:12'32" |
8.2 | 11'02" | 01:14'32" |