12.0 km | 01:23:52 | 06:58/km日期: 2017-10-07 06:08 - 卡路里: 649 Cal - 總步數: 14158 - 平均步頻: 168 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 06'51" / 06'41" / 06'39" / 06'42" / 06'55" / 06'43" / 06'47" / 07'31" / 07'00" / 07'46" / 07'20" / 06'42" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'09") | 2376 / 2376 | 175 / 84 |
2 | | 06'34" | 2372 / 4748 | 178 / 85 |
3 | | 06'57" (+00'23") | 2408 / 7157 | 168 / 85 |
4 | | 07'09" (+00'35") | 2383 / 9540 | 167 / 83 |
5 | | 07'29" (+00'55") | 2399 / 11940 | 156 / 85 |
6 | | 06'24" | 80 / 12020 | 158 / 98 |
10月累積里程 : 183.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'41" | 00:13'32" |
3 | 06'39" | 00:20'11" |
4 | 06'42" | 00:26'53" |
5 | 06'55" | 00:33'48" |
6 | 06'43" | 00:40'31" |
7 | 06'47" | 00:47'18" |
8 | 07'31" | 00:54'49" |
9 | 07'00" | 01:01'49" |
10 | 07'46" | 01:09'35" |
11 | 07'20" | 01:16'55" |
12 | 06'42" | 01:23'37" |
12.0 | 11'44" | 01:23'52" |