10.2 km | 01:05:22 | 06:22/km日期: 2017-10-01 17:44 - 地點: 屯門鄧肇堅運動場～ - 天氣: 熱～ - 卡路里: 853 Cal - 溫度: 29°C - 濕度: 81%
Pace: 07'23" / 05'33" / 06'31" / 06'13" / 05'54" / 05'57" / 06'32" / 06'39" / 06'31" / 06'12" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'52") | 998 / 998 |
| 2 | | 06'10" (+00'15") | 1069 / 2068 |
| 3 | | 06'30" (+00'35") | 997 / 3066 |
| 4 | | 06'05" (+00'10") | 1008 / 4074 |
| 5 | | 05'55" | 1008 / 5083 |
| 6 | | 05'55" | 1000 / 6083 |
| 7 | | 06'33" (+00'38") | 1002 / 7085 |
| 8 | | 06'44" (+00'49") | 1009 / 8094 |
| 9 | | 06'27" (+00'32") | 1009 / 9103 |
| 10 | | 06'11" (+00'16") | 1005 / 10109 |
| 11 | | 05'33" | 233 / 10343 |
10月累積里程 :
107.93 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 05'33" | 00:12'56" |
| 3 | 06'31" | 00:19'27" |
| 4 | 06'13" | 00:25'40" |
| 5 | 05'54" | 00:31'34" |
| 6 | 05'57" | 00:37'31" |
| 7 | 06'32" | 00:44'03" |
| 8 | 06'39" | 00:50'42" |
| 9 | 06'31" | 00:57'13" |
| 10 | 06'12" | 01:03'25" |
| 10.2 | 07'48" | 01:05'22" |
展開計圈分析
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