10.0 km | 01:58:50 | 11:52/km日期: 2017-10-06 05:53 - 平均心率: 107 - 卡路里: 607 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 09'06" / 09'15" / 11'11" / 15'00" / 12'03" / 19'56" / 08'44" / 08'51" / 12'18" / 1122'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+00'22") | 1000 / 1000 |
| 2 | | 09'15" (+00'32") | 1000 / 2000 |
| 3 | | 11'10" (+02'27") | 1000 / 3000 |
| 4 | | 15'00" (+06'17") | 1000 / 4000 |
| 5 | | 12'02" (+03'19") | 1000 / 5000 |
| 6 | | 19'56" (+11'13") | 1000 / 6000 |
| 7 | | 08'43" | 1000 / 7000 |
| 8 | | 08'51" (+00'08") | 1000 / 8000 |
| 9 | | 12'17" (+03'34") | 1000 / 9000 |
| 10 | | 12'16" (+03'33") | 1000 / 10000 |
| 11 | | 13'50" (+05'07") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 : 39.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 09'15" | 00:18'21" |
| 3 | 11'11" | 00:29'32" |
| 4 | 15'00" | 00:44'32" |
| 5 | 12'03" | 00:56'35" |
| 6 | 19'56" | 01:16'31" |
| 7 | 08'44" | 01:25'15" |
| 8 | 08'51" | 01:34'06" |
| 9 | 12'18" | 01:46'24" |
| 10.0 | 12'12" | 01:58'45" |
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