8.5 km | 00:59:30 | 06:58/km日期: 2017-10-04 17:13 - 卡路里: 827 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'53" / 07'45" / 07'28" / 07'25" / 07'25" / 06'43" / 06'20" / 06'18" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'41") | 1000 / 1000 |
2 | | 07'45" (+01'33") | 1000 / 2000 |
3 | | 07'27" (+01'15") | 1000 / 3000 |
4 | | 07'25" (+01'13") | 1000 / 4000 |
5 | | 07'25" (+01'13") | 1000 / 5000 |
6 | | 06'43" (+00'31") | 1000 / 6000 |
7 | | 06'19" (+00'07") | 1000 / 7000 |
8 | | 06'12" | 1000 / 8000 |
9 | | 06'08" | 537 / 8537 |
10月累積里程 : 89.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'45" | 00:14'38" |
3 | 07'28" | 00:22'06" |
4 | 07'25" | 00:29'31" |
5 | 07'25" | 00:36'56" |
6 | 06'43" | 00:43'39" |
7 | 06'20" | 00:49'59" |
8 | 06'18" | 00:56'17" |
8.5 | 05'59" | 00:59'30" |