|  全馬 | 03:44:46 | 05:19/km | 第6馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 03:44:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'10" (+02'01") | 00:52'19" | | 00:25'09" | | 00:26'46" (+01'37") | 00:52'56" (+00'37") | | 00:26'10" (+01'01") | | 00:27'45" (+02'36") | 00:54'55" (+02'36") | | 00:27'10" (+02'01") | | 00:30'23" (+05'14") | 00:57'37" (+05'18") | | 00:27'14" (+02'05") | |
日期: 2017-10-01 06:31 - 平均心率: 173 - 卡路里: 1899 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'51" (+00'40") | 1000 / 1000 | | 2 | | 04'40" (+00'29") | 1000 / 2000 | | 3 | | 05'56" (+01'45") | 1000 / 3000 | | 4 | | 05'37" (+01'26") | 1000 / 4000 | | 5 | | 06'02" (+01'51") | 1000 / 5000 |
| 6 | | 05'55" (+01'44") | 1000 / 6000 | | 7 | | 06'22" (+02'11") | 1000 / 7000 | | 8 | | 04'11" | 1000 / 8000 | | 9 | | 04'23" (+00'12") | 1000 / 9000 | | 10 | | 04'15" (+00'04") | 1000 / 10000 | | 11 | | 05'09" (+00'58") | 1000 / 11000 | | 12 | | 05'08" (+00'57") | 1000 / 12000 | | 13 | | 04'56" (+00'45") | 1000 / 13000 | | 14 | | 05'25" (+01'14") | 1000 / 14000 | | 15 | | 06'06" (+01'55") | 1000 / 15000 | | 16 | | 05'36" (+01'25") | 1000 / 16000 | | 17 | | 05'55" (+01'44") | 1000 / 17000 | | 18 | | 05'02" (+00'51") | 1000 / 18000 | | 19 | | 04'37" (+00'26") | 1000 / 19000 | | 20 | | 04'58" (+00'47") | 1000 / 20000 | | 21 | | 05'55" (+01'44") | 1000 / 21000 | | 22 | | 05'02" (+00'51") | 1000 / 22000 | | 23 | | 05'47" (+01'36") | 1000 / 23000 | | 24 | | 05'14" (+01'03") | 1000 / 24000 | | 25 | | 05'45" (+01'34") | 1000 / 25000 | | 26 | | 05'33" (+01'22") | 1000 / 26000 | | 27 | | 05'48" (+01'37") | 1000 / 27000 | | 28 | | 05'01" (+00'50") | 1000 / 28000 | | 29 | | 05'42" (+01'31") | 1000 / 29000 | | 30 | | 05'04" (+00'53") | 1000 / 30000 | | 31 | | 06'52" (+02'41") | 1000 / 31000 | | 32 | | 05'05" (+00'54") | 1000 / 32000 | | 33 | | 06'11" (+02'00") | 1000 / 33000 | | 34 | | 05'19" (+01'08") | 1000 / 34000 | | 35 | | 06'53" (+02'42") | 1000 / 35000 | | 36 | | 05'05" (+00'54") | 1000 / 36000 | | 37 | | 04'52" (+00'41") | 1000 / 37000 | | 38 | | 05'46" (+01'35") | 1000 / 38000 | | 39 | | 05'58" (+01'47") | 1000 / 39000 | | 40 | | 05'31" (+01'20") | 1000 / 40000 | | 41 | | 05'16" (+01'05") | 1000 / 41000 | | 42 | | 05'45" (+01'34") | 298 / 41298 |
賽前宣言: 賽後評分: 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
10月累積里程 : 310.57 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'52" | 00:04'52" | | 2 | 04'41" | 00:09'33" | | 3 | 05'56" | 00:15'29" | | 4 | 05'38" | 00:21'07" | | 5 | 06'03" | 00:27'10" | | 6 | 05'55" | 00:33'05" | | 7 | 06'23" | 00:39'28" | | 8 | 04'11" | 00:43'39" | | 9 | 04'24" | 00:48'03" | | 10 | 04'16" | 00:52'19" | | 11 | 05'09" | 00:57'28" | | 12 | 05'08" | 01:02'36" | | 13 | 04'56" | 01:07'32" | | 14 | 05'26" | 01:12'58" | | 15 | 06'07" | 01:19'05" | | 16 | 05'36" | 01:24'41" | | 17 | 05'56" | 01:30'37" | | 18 | 05'02" | 01:35'39" | | 19 | 04'38" | 01:40'17" | | 20 | 04'58" | 01:45'15" | | 21 | 05'56" | 01:51'11" | | 22 | 05'02" | 01:56'13" | | 23 | 05'48" | 02:02'01" | | 24 | 05'14" | 02:07'15" | | 25 | 05'45" | 02:13'00" | | 26 | 05'34" | 02:18'34" | | 27 | 05'49" | 02:24'23" | | 28 | 05'01" | 02:29'24" | | 29 | 05'42" | 02:35'06" | | 30 | 05'04" | 02:40'10" | | 31 | 06'53" | 02:47'03" | | 32 | 05'05" | 02:52'08" | | 33 | 06'12" | 02:58'20" | | 34 | 05'19" | 03:03'39" | | 35 | 06'54" | 03:10'33" | | 36 | 05'05" | 03:15'38" | | 37 | 04'53" | 03:20'31" | | 38 | 05'46" | 03:26'17" | | 39 | 05'59" | 03:32'16" | | 40 | 05'31" | 03:37'47" | | 41 | 05'16" | 03:43'03" | | 41.3 | 05'41" | 03:44'45" |
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