45.1 km | 09:00:39 | 11:58/km日期: 2017-07-09 09:26 - 總爬升: 604 m - 卡路里: 2193 Cal - 總步數: 36378 - 平均步頻: 67 - 平均步幅: 124 cm - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 08'29" / 13'49" / 07'35" / 08'53" / 10'04" / 26'56" / 08'26" / 09'22" / 10'02" / 10'14" / 32'32" / 12'01" / 11'11" / 09'46" / 09'00" / 13'08" / 11'56" / 11'30" / 12'55" / 14'42" / 11'41" / 10'04" / 13'05" / 24'24" / 05'40" / 10'07" / 05'39" / 07'12" / 06'29" / 08'51" / 06'40" / 09'01" / 17'41" / 16'34" / 07'32" / 10'07" / 05'53" / 07'56" / 22'49" / 10'53" / 10'30" / 09'03" / 16'28" / 10'51" / 11'18" / 11'21" / 02'22" /
7月累積里程 : 88.16 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 13'49" | 00:22'18" |
3 | 07'35" | 00:29'53" |
4 | 08'53" | 00:38'46" |
5 | 10'04" | 00:48'50" |
6 | 26'56" | 01:15'46" |
7 | 08'26" | 01:24'12" |
8 | 09'22" | 01:33'34" |
9 | 10'02" | 01:43'36" |
10 | 10'14" | 01:53'50" |
11 | 32'32" | 02:26'22" |
12 | 12'01" | 02:38'23" |
13 | 11'11" | 02:49'34" |
14 | 09'46" | 02:59'20" |
15 | 09'00" | 03:08'20" |
16 | 13'08" | 03:21'28" |
17 | 11'56" | 03:33'24" |
18 | 11'30" | 03:44'54" |
19 | 12'55" | 03:57'49" |
20 | 14'42" | 04:12'31" |
21 | 11'41" | 04:24'12" |
22 | 10'04" | 04:34'16" |
23 | 13'05" | 04:47'21" |
24 | 24'24" | 05:11'45" |
25 | 05'40" | 05:17'25" |
26 | 10'07" | 05:27'32" |
27 | 05'39" | 05:33'11" |
28 | 07'12" | 05:40'23" |
29 | 06'29" | 05:46'52" |
30 | 08'51" | 05:55'43" |
31 | 06'40" | 06:02'23" |
32 | 09'01" | 06:11'24" |
33 | 17'41" | 06:29'05" |
34 | 16'34" | 06:45'39" |
35 | 07'32" | 06:53'11" |
36 | 10'07" | 07:03'18" |
37 | 05'53" | 07:09'11" |
38 | 07'56" | 07:17'07" |
39 | 22'49" | 07:39'56" |
40 | 10'53" | 07:50'49" |
41 | 10'30" | 08:01'19" |
42 | 09'03" | 08:10'22" |
43 | 16'28" | 08:26'50" |
44 | 10'51" | 08:37'41" |
45 | 11'18" | 08:48'59" |
46 | 11'21" | 09:00'20" |
45.1 | 00'-21" | 09:00'39" |