33.6 km | 07:01:38 | 12:31/km日期: 2017-07-10 08:00 - 總爬升: 307 m - 卡路里: 1634 Cal - 總步數: 35924 - 平均步頻: 85 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 08'17" / 09'27" / 18'52" / 13'08" / 19'02" / 09'58" / 11'17" / 10'53" / 18'38" / 06'22" / 06'32" / 28'41" / 06'31" / 06'25" / 08'12" / 10'07" / 11'23" / 17'28" / 11'39" / 11'04" / 08'34" / 28'45" / 10'22" / 10'59" / 09'05" / 09'04" / 09'45" / 08'34" / 07'36" / 36'05" / 11'35" / 12'12" / 08'50" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'58" | 17758 / 17758 | 107 / 77 |
2 | | 01:28'56" (+16'58") | 43 / 17801 | 21 / 51 |
3 | | 01:09'24" (+57'26") | 36 / 17837 | 30 / 48 |
4 | | 12'49" (+00'51") | 15803 / 33641 | 64 / 121 |
7月累積里程 : 88.16 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 09'27" | 00:17'44" |
3 | 18'52" | 00:36'36" |
4 | 13'08" | 00:49'44" |
5 | 19'02" | 01:08'46" |
6 | 09'58" | 01:18'44" |
7 | 11'17" | 01:30'01" |
8 | 10'53" | 01:40'54" |
9 | 18'38" | 01:59'32" |
10 | 06'22" | 02:05'54" |
11 | 06'32" | 02:12'26" |
12 | 28'41" | 02:41'07" |
13 | 06'31" | 02:47'38" |
14 | 06'25" | 02:54'03" |
15 | 08'12" | 03:02'15" |
16 | 10'07" | 03:12'22" |
17 | 11'23" | 03:23'45" |
18 | 17'28" | 03:41'13" |
19 | 11'39" | 03:52'52" |
20 | 11'04" | 04:03'56" |
21 | 08'34" | 04:12'30" |
22 | 28'45" | 04:41'15" |
23 | 10'22" | 04:51'37" |
24 | 10'59" | 05:02'36" |
25 | 09'05" | 05:11'41" |
26 | 09'04" | 05:20'45" |
27 | 09'45" | 05:30'30" |
28 | 08'34" | 05:39'04" |
29 | 07'36" | 05:46'40" |
30 | 36'05" | 06:22'45" |
31 | 11'35" | 06:34'20" |
32 | 12'12" | 06:46'32" |
33 | 08'50" | 06:55'22" |
33.6 | 09'46" | 07:01'38" |