10.0 km | 01:14:32 | 07:26/km日期: 2017-09-28 22:52 - 卡路里: 913 Cal - 溫度: 31°C - 濕度: 74%
Pace: 07'31" / 07'46" / 07'33" / 07'40" / 07'31" / 07'23" / 07'06" / 07'21" / 07'15" / 06'44" / 31'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'48") | 1006 / 1006 |
| 2 | | 07'45" (+01'03") | 1009 / 2016 |
| 3 | | 07'38" (+00'56") | 1002 / 3019 |
| 4 | | 07'33" (+00'51") | 1008 / 4027 |
| 5 | | 07'32" (+00'50") | 1014 / 5041 |
| 6 | | 07'22" (+00'40") | 1005 / 6047 |
| 7 | | 07'04" (+00'22") | 1001 / 7048 |
| 8 | | 07'21" (+00'39") | 1013 / 8062 |
| 9 | | 07'15" (+00'33") | 1010 / 9072 |
| 10 | | 06'42" | 1005 / 10078 |
9月累積里程 :
111.03 km 
ASICS 亞瑟士 GEL-NIMBUS 19 累積 :
1146.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'46" | 00:15'17" |
| 3 | 07'33" | 00:22'50" |
| 4 | 07'40" | 00:30'30" |
| 5 | 07'31" | 00:38'01" |
| 6 | 07'23" | 00:45'24" |
| 7 | 07'06" | 00:52'30" |
| 8 | 07'21" | 00:59'51" |
| 9 | 07'15" | 01:07'06" |
| 10 | 06'44" | 01:13'50" |
| 10.0 | 31'49" | 01:14'32" |
展開計圈分析
留言 
