|  55.0 km | 04:24:00 | 12.5 km/h| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 04:24:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'31" | 00:23'37" | | 00:12'06" (+00'35") | | 00:12'05" (+00'34") | 00:34'39" (+11'02") | | 00:22'34" (+11'03") | | 00:24'49" (+13'18") | 00:53'26" (+29'49") | | 00:28'37" (+17'06") | | 00:31'32" (+20'01") | 01:13'15" (+49'38") | | 00:41'43" (+30'12") | | 00:27'00" (+15'29") | 00:52'37" (+29'00") | | 00:25'37" (+14'06") | |
日期: 2017-10-01 05:23 - 總爬升: 2671 m - 平均心率: 152 - 踏頻: 67 - 卡路里: 1708 Cal - 溫度: 21°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.08 (-6.43) | 1000 / 1000 | | 2 | | 29.51 | 1000 / 2000 | | 3 | | 28.80 (-0.71) | 1000 / 3000 | | 4 | | 27.07 (-2.44) | 1000 / 4000 | | 5 | | 23.53 (-5.98) | 1000 / 5000 |
| 6 | | 23.53 (-5.98) | 1000 / 6000 | | 7 | | 26.67 (-2.84) | 1000 / 7000 | | 8 | | 24.00 (-5.51) | 1000 / 8000 | | 9 | | 28.57 (-0.94) | 1000 / 9000 | | 10 | | 22.64 (-6.87) | 1000 / 10000 | | 11 | | 23.84 (-5.67) | 1000 / 11000 | | 12 | | 28.12 (-1.38) | 1000 / 12000 | | 13 | | 28.12 (-1.38) | 1000 / 13000 | | 14 | | 22.64 (-6.87) | 1000 / 14000 | | 15 | | 22.93 (-6.58) | 1000 / 15000 | | 16 | | 16.29 (-13.22) | 1000 / 16000 | | 17 | | 14.29 (-15.22) | 1000 / 17000 | | 18 | | 13.04 (-16.46) | 1000 / 18000 | | 19 | | 13.00 (-16.51) | 1000 / 19000 | | 20 | | 11.08 (-18.43) | 1000 / 20000 | | 21 | | 12.77 (-16.74) | 1000 / 21000 | | 22 | | 14.94 (-14.57) | 1000 / 22000 | | 23 | | 13.14 (-16.37) | 1000 / 23000 | | 24 | | 10.03 (-19.48) | 1000 / 24000 | | 25 | | 10.91 (-18.60) | 1000 / 25000 | | 26 | | 12.81 (-16.70) | 1000 / 26000 | | 27 | | 10.03 (-19.48) | 1000 / 27000 | | 28 | | 10.37 (-19.13) | 1000 / 28000 | | 29 | | 9.68 (-19.83) | 1000 / 29000 | | 30 | | 10.11 (-19.40) | 1000 / 30000 | | 31 | | 8.96 (-20.55) | 1000 / 31000 | | 32 | | 8.67 (-20.83) | 1000 / 32000 | | 33 | | 9.60 (-19.91) | 1000 / 33000 | | 34 | | 10.08 (-19.42) | 1000 / 34000 | | 35 | | 10.59 (-18.92) | 1000 / 35000 | | 36 | | 9.68 (-19.83) | 1000 / 36000 | | 37 | | 17.73 (-11.77) | 1000 / 37000 | | 38 | | 7.71 (-21.80) | 1000 / 38000 | | 39 | | 7.19 (-22.32) | 1000 / 39000 | | 40 | | 10.98 (-18.53) | 1000 / 40000 | | 41 | | 13.19 (-16.32) | 1000 / 41000 | | 42 | | 11.39 (-18.12) | 1000 / 42000 | | 43 | | 10.71 (-18.79) | 1000 / 43000 | | 44 | | 10.43 (-19.07) | 1000 / 44000 | | 45 | | 10.34 (-19.16) | 1000 / 45000 | | 46 | | 11.50 (-18.01) | 1000 / 46000 | | 47 | | 10.65 (-18.86) | 1000 / 47000 | | 48 | | 14.23 (-15.28) | 1000 / 48000 | | 49 | | 12.00 (-17.51) | 1000 / 49000 | | 50 | | 10.84 (-18.66) | 1000 / 50000 | | 51 | | 8.67 (-20.83) | 1000 / 51000 | | 52 | | 8.28 (-21.23) | 1000 / 52000 | | 53 | | 8.09 (-21.42) | 1000 / 53000 | | 54 | | 8.53 (-20.98) | 889 / 53889 |
 苗栗黃浩爺  賽前宣言: 慢慢騎 賽後評分: Good 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.1 | 2.0 % | | 2 | 29.3 | 1.7 % | | 3 | 28.6 | 1.5 % | | 4 | 27.1 | 1.6 % | | 5 | 23.5 | 2.2 % | | 6 | 23.4 | 2.9 % | | 7 | 26.5 | 2.7 % | | 8 | 24.0 | 1.7 % | | 9 | 28.3 | 2.0 % | | 10 | 22.6 | 3.7 % | | 11 | 23.8 | 3.6 % | | 12 | 27.9 | 1.9 % | | 13 | 28.1 | 2.6 % | | 14 | 22.5 | 3.0 % | | 15 | 22.9 | 2.8 % | | 16 | 16.2 | 4.6 % | | 17 | 14.3 | 6.1 % | | 18 | 13.0 | 5.8 % | | 19 | 13.0 | 6.3 % | | 20 | 11.0 | 7.5 % | | 21 | 12.8 | 5.2 % | | 22 | 14.9 | 4.2 % | | 23 | 13.1 | 5.5 % | | 24 | 10.0 | 7.7 % | | 25 | 10.9 | 6.4 % | | 26 | 12.8 | 6.0 % | | 27 | 10.0 | 6.9 % | | 28 | 10.4 | 6.8 % | | 29 | 9.7 | 7.4 % | | 30 | 10.1 | 6.5 % | | 31 | 9.0 | 8.6 % | | 32 | 8.7 | 8.4 % | | 33 | 9.6 | 6.8 % | | 34 | 10.1 | 5.4 % | | 35 | 10.6 | 4.6 % | | 36 | 9.7 | 5.5 % | | 37 | 17.6 | -5.0 % | | 38 | 3.3 | 7.6 % | | 39 | 7.2 | 8.8 % | | 40 | 10.9 | 5.9 % | | 41 | 13.2 | 6.3 % | | 42 | 11.4 | 5.8 % | | 43 | 10.7 | 8.4 % | | 44 | 10.4 | 7.8 % | | 45 | 10.3 | 7.6 % | | 46 | 11.5 | 5.5 % | | 47 | 10.7 | 5.8 % | | 48 | 14.2 | 2.8 % | | 49 | 12.0 | 4.9 % | | 50 | 10.8 | 7.4 % | | 51 | 8.7 | 9.5 % | | 52 | 8.3 | 7.9 % | | 53 | 8.1 | 8.7 % | | 53.9 | 8.5 | 7.1 % |
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